and to SP. If you want a team that's really supportive and enjoy challenges, check out the Aspire & Inspire Team: teams.sparkpeople.com/aspireandinspi re . We're very supportive of all our members. Best of luck in your journey! 1396 days ago
Hi Sherrill, Welcome to SP! There are lots of tips and tools here to help you be a healthier you. The Nutrition tracker will help keep your food choices in check. Being active on your Spark Teams is a great way to stay accountable and motivated. Plus, it's a good way to make new Spark Friends who will support you.