SHERRY666   371,951
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THE BRASS STAND I DECORATE EVERY YEAR.





CLOSE UP OF THE NEW DEER. ON THE LEFT IS THE SPINNER LIGHTS THE THING AT THE END IS CALLED A TWIG LIGHT. BACKGROUND IS MY TREE INSIDE.





THIS IS THE ELF LIGHT. YOU CAN SEE ALL THE COLORS ON THE SNOW. COULDN'T GET A GOOD ONE WITH THE SNOWFLAKES ON THE HOUSE.



I have 34 pics in my gallery





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Hello and welcome to my page............

HI SPARK FRIENDS....... MY NAME IS SHERRE..

.. WELCOME TO 2015........ I STARTED SPARKS IN 2008....... I DIDN'T GET SERIOUS UNTIL THIS LAST YEAR.......... AND I HAVE LOST OVER 70 POUNDS...... I STARTED A EXERCISE PROGRAM..... I'M REALLY ENJOYING IT......... TO THINK I USE TO HATE EXERCISE........ SO A LOT OF THINGS HAVE CHANGED FOR ME....... I LIKE THE NEW SHERRE.... I THINK I WILL KEEP HER AROUND..... AND NEVER GET BACK TO THE WEIGHT I WAS IN 08.
HI SPARK FRIENDS....... MY NAME IS SHERRE..

.. WELCOME TO 2015........ I STARTED SPARKS IN 2008....... I DIDN'T GET SERIOUS UNTIL THIS LAST YEAR.......... AND I HAVE LOST OVER 70 POUNDS...... I STARTED A EXERCISE PROGRAM..... I'M REALLY ENJOYING IT......... TO THINK I USE TO HATE EXERCISE........ SO A LOT OF THINGS HAVE CHANGED FOR ME....... I LIKE THE NEW SHERRE.... I THINK I WILL KEEP HER AROUND..... AND NEVER GET BACK TO THE WEIGHT I WAS IN 08.


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 current weight: 146.0 
 
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Member Since: 4/8/2008

SparkPoints: 371,951

Fitness Minutes: 216,504

My Goals:
I would like to lose weight and keep it off, I can't fit into my clothes, and I refuse to buy new ones. So its I lose weight or I walk around in my P.J.'s all day.



I need to lose lbs for my health also.

My Program:
I will drink 8 glasses of water daily, 3 fruits and veggies a day. I am not dieting, I am changing my life style to a better way of eating, and not getting bored with that.

Personal Information:
I am a 60 year old widow, I live in a small town, in Alberta Canada.

I stay to myself alot. I'm on my computer all day, if I'm not on the net, I'm in the kitchen, I love to cook. I live with my 37 year old son, who is on his own, and never home. I spend most of my time alone.

Other Information:
I like to cook, I love baking , it is my favorite passtime, i'm into plants inside and out. I worked at my family's greenhouse for 7 years, in Saskachewan, so gardens, flower beds,etc, are my passion.

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Member Comments:
RPCLEM2000
1/27/2016 11:20:37 PM

Sherry,
Thanks for the good talking to. You made me feel better. Today was not a great day. My day started with a unexpected phone call that was very important but unexpected. Next there was a series of phone calls. I looked up and it was 4:00 pm and I hadn't even had a chance to eat not to mention I didn't make it to the gym like I wanted. Tomorrow I have a series of doctor appointments. One of which is cortisone shots for my headaches. A new doctor and I'm really looking forward to it. It is supposed to have a high success rate. Sorry to hear you blew it 4 nights ago but we all need a night off occasionally. Start back quick. You can do it, You did it so you can again. emoticon YOU GO GIRL emoticon
Pam



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RPCLEM2000
1/27/2016 12:19:04 AM

Sherry,
So sorry it has taken me 2 weeks to respond. I have really been out of it. All I have wanted to do is lay in bed. It's been really hard to get online. I tried to go to the gym last Friday. I found that my stamina is gone. I was going to stay for a class but my head hurt to much. I'm going to try again tomorrow. We'll see what happens. How are you doing? Are you still counting those no snack nights? I sure hope so. Lots of love. emoticon emoticon emoticon



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SONGBIRDPAULA
1/21/2016 10:20:05 AM

emoticon and emoticon from Texas!

Have a blessed day and wonderful journey to the new you!

Hugs, emoticon
Paula emoticon



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RPCLEM2000
1/11/2016 9:20:42 PM

Sherry,
I'm glad you aren't letting things get to you. The older we get the more aches and pains. If we give in to them then we might as well jump off a cliff emoticon I went to see my neurologist today and she actually seems to know what is going. At least she can fake it really good. emoticon She says I have Post Concussion Syndrome. She says it explains all my symptoms including the high blood pressure I'm having. I usually have low BP. It really scared me. She put me on some medication for a couple of months and says it could last for as long as 9 months (although usually it doesn't). I'll be so glad when all this is behind me. I'm sure you will be too.
Pam emoticon emoticon emoticon



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RPCLEM2000
1/10/2016 4:40:37 PM

Sherry,
Thank you so much for your kindness. It is definitely do to the accident. I never had headaches before the accident. I am seeing a chiropractor 3 times a week. I am seeing a general MD who of course gave me medication which don't work. He is going to send me to have an MRI. I have seen a physical therapist who is sending me to an acupuncturist and a spinal specialist to see about a cortisone shot. I'm so sorry to hear about your shoulder. I hope the cortisone works for you. I had a cortisone shot and it was a God send and relieved all pain. If it doesn't at least you have another remedy. It is understanding more difficult to go through but the end result might be worth it. Keep me informed me friend. I am praying for your improved health.
2016 is the year of improved health!!!!!!!
Love, Pam emoticon emoticon emoticon



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