SHERRYSHELL2   14,759
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My little man a few days before his first birthday, enjoying his first lollipop.








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choosing to change

Last Sunday (May 23rd, 2010) I woke up feeling achy, stiff and overall just crappy. My arms hurt and I'm out of breath just walking my dog. It wasn't this way before and doesn't have to be this way now. So I'm choosing to change it.
Last Sunday (May 23rd, 2010) I woke up feeling achy, stiff and overall just crappy. My arms hurt and I'm out of breath just walking my dog. It wasn't this way before and doesn't have to be this way now. So I'm choosing to change it.




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Member Since: 5/30/2010

SparkPoints: 14,759

Fitness Minutes: 9,846

My Goals:
My goals are to be healthy, fit and active. To spend more time up doing something than sitting doing nothing.

I will provide my body and my little one with optimal nutrition for a healthy start.

I want to gain my pregnancy weight in a healthy and controlled way, not too much too soon.

I want to have a healthy and safe pregnancy and delivery.

My Program:
Be active EVERY day!

Journal EACH bite/sip!

Stretch/yoga daily.

Walk at least one mile daily.

Journal every day.

Be choicy about what I put into my body. Eat clean.

My Community Journal:
journal every day

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SILVIAM2009

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Walk Away The P...

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SHERRYSHELL2

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JIBBIE49

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Member Comments:
JIBBIE49
3/29/2014 11:01:22 AM

Neal is a good name. My older boys are Nick & Nathan, so I needed a third "N" name and it has fit my son well. Only "Neal" in his class during school. Then I had Adam (ran out of boy "N" names) and there were 4 of them in his class. He was Adam and the others were Adam P., Adam R. etc. emoticon



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SILVIAM2009
3/20/2014 11:56:39 AM

The sun will make it better! :) Hang in there! emoticon



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SILVIAM2009
2/21/2014 1:30:10 PM

Glad to see you back on track! Way to go! emoticon



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DRTAMM
1/29/2014 11:27:16 AM

Hey there SherryShell2 ... I'm Tamm and we both are members of Newport News and Five k together. I'm glad to see activity from veterans of spark! I hope this year is starting out great for you!

Oh and gonabfit is my sister! Yet another commonality. Her group Gonna make it happen has challenges monthly usually it you are looking for any!


Best wishes!

Tamm

Comment edited on: 1/29/2014 11:32:29 AM

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JENNIFERKCM
1/16/2014 9:35:41 AM

Thanks for the Congrats. Still taking it very slow, but feel like I'm making headway. How R u?



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