I have 1 pics in my gallery


Tired of being FAT.

Would like to chat with people looking to lose 100+.
Would like to chat with people looking to lose 100+.



My Ticker:

 current weight: 342.0 

Interact with SHERYLKOGUT

Send Member a Private Message

Recent Blogs:


Member Since: 1/13/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
One of my major goals is to be able to run on the treadmill.
Another smaller goal is to finally fit comfortably in restaurant booths and to stop all blood pressure meds.

My Program:
Trying to eat low fat foods. Walking on the treadmill and using free weights.
Would like to start some sort of water exercise class soon.

Personal Information:
I am from Rhode Island.

Other Information:
Like to read and do gardening.

Profile Image


Happy Birthday

Best Wishes

Member Comments:
1/17/2009 6:09:19 PM

Hello Sheryl, thanks for adding me as a friend, we can keep each other motivated on our weight loss journey.
I love using my Leslie's Walking Down Your Blood Sugar DVD.
Have a blessed day! emoticon

Report Inappropriate Comment
1/17/2009 8:43:53 AM

Hey there, thanks for adding me as a friend. I'm from warwick, currently moving to north prov. Have a great weekend!

Report Inappropriate Comment
1/20/2007 7:24:05 AM

Hi Sheryl, Welcome! I read your post on the roll call and noticed that you were from Rhode Island. So am I. I am in Providence. Nice to see someone from your state! Keep up the good work!

Report Inappropriate Comment
1/14/2007 2:08:48 PM

Welcome to 100 plus glad we can have you on the board wishing you the best of luck on your weight lost journey and hope to see you on the board.:)

There is still room for the Biggest Loser Challenge on 100 plus I sign you up but, also hoping to see more of you on the board have any questions please do ask away or send me a sparkmail. :)

Lesa Leader of 100 plus club

Report Inappropriate Comment
1/14/2007 8:09:08 AM

hello Sheryl: i stopped by to say hi and to welcome you to some of the groups there are so many of them just come on out and check em out you've done so well with your weight loss you go girl.
my name is bobbi known here as bjduncan i hope to see you on the post.

follow your dreams to your goals!


Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page