Want to get healthier, lose as much as I can. I quit smoking, I can do this too! Not setting a big amount to lose, just 10 lbs at a time.
I am a breast cancer survivor, in May 2012 it will be 2 yrs since my mastectomy (right side only) Walked in the local Relay For Life last year with my oldest daughter, and then SHE walked back in Nov 2011 in the Susan Komen 3 day 60 mi walk, what an accomplishment, so proud of her!
Have 4 grown children and 9 grandchildren, adore them all! I am single, not a widow but 3 times divorced, am not lonely though, keep much too busy for that. Have a 87 yr old mother that I helped to care for (although she still lived alone) up til Dec 2011, when she broke her hip, rehab followed and it was decided that she needed to be in someplace where she would be safer, last year was several falls, hospital stays for other health issues, just too much for me to keep up with. Love her dearly and did not want her to get hurt again!
Beginning at the weight of 220 lbs at the first day of 2012, would like to just lose however much I can. Not gonna stress over trying to lose a HUGE amount, just bits at a time. After 12 days I have lost 6 lbs, hurrah for me!
Here it is, into March and I have lost a total of 16 lbs since Jan 1st.
Give an overview of what you are doing to meet your goals.
First of all, I am drinking LOTS of water, all day long, everywhere I go I have a bottle with me! Am doing the "plate" thing and getting all my servings of fruit and veggies, almost zero sweets, I just don't buy them!
And of course, exercising daily, have missed very few days, have used circuit training mostly and am steadily increasing time with each one, my enery and endurance has improved so much!
| current weight: 200.0
stop smoking and dieting you are my hero. im trying to eat better but even after lung cancer I cant seem to stop smoking I make it a few weeks or months then give in, I told my doctor smoking is my best friend its always there for me, she told me to find a better friend. I guess that's true but one thing at a time for me. loved you story you give people like me hope that yes...yes I can do it
697 days ago
BEAUTIFUL WOMAN AWARD"
Hi! Just a shout out to congratulate you!
You are the recipient of the Beautiful Woman Award!!
"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! It's always good to know someone thinks you're beautiful inside and out!"
You are a beautiful woman and I admire your strength and courage.
1132 days ago
It's dark earlier, the trees are dropping leaves, the temperatures are lower--hope you're enjoying fall.
1286 days ago
So sorry to hear about the passing of your Mother. I just went to your SP page to see how you were doing since I hadn't seen you around in a while. I'll keep you in my thoughts and prayers.
1465 days ago
To all of you who have left a message for me, sorry that I have not been on for so long. Need to get back to where I was, an entire month has passed since I lost my mom, she was proud of the weight I had lost, know she would want me to get back on the ball and I know I NEED to! Thanks for continued support! Have a great week!
1481 days ago