SHESMITH1   40,652
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Blessed beyond measure! L to R: me, DH Jeff, s-in-law Josh, dau Annie, granddau Sophie, son Jacob.





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Sherri's

I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).
I'm interested in establishing a healthy lifestyle, incorporating proper diet and physical exercise, as well as good mental and spiritual exercises. Consistency has been a lifelong issue. I was a very active teen, but became much less active in college and beyond (and I'm waaaay beyond college now!).


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SHESMITH1 had a wonderful Easter!
set 2 days ago


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Member Since: 1/1/2012

SparkPoints: 40,652

Fitness Minutes: 21,014

My Goals:
Run a 5K.
Do a metric century ride.
Participate in Ramblin Rose Triathlon.
Drop a size in clothing.

My Program:
1)Adhere to the 8 wk sprint triathlon training program. Lengthen distances after 8 wks.
2) Log in nutrition and exercise daily.


Personal Information:
I'm Sherri from Winston-Salem, NC. I enjoy cycling, swimming, wogging (walk/jogging), gardening, Bible study, reading, piano, golf, traveling (especially mission trips). I am, unfortunately, a jack of many trades - master of none! That keeps me from getting in a rut, but prevents me from excelling at any one thing.
I am an RN, currently unemployed in order to help care for my parents. I manage a free clinic 2 mornings a week in a low-income area of our town.
Family is my passion. I am motivated to get and stay fit in order to enjoy my family to the max!

Other Information:
I have 2 beautiful granddaughters, Sophie and Lola. Pure bliss :)

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Member Comments:
GOLFGMA
4/17/2014 8:44:20 PM

Thanks for reading my blog. Sorry my title didn't turn out right. I edited the blog twice and have no idea why it wouldn't print what I wrote. That wasn't the day I left the counter at home. I think it was a cold Sunday and between visit to Mom , church and having dinner out I just didn't make the time to exercise. I think I could have done it if I had been a little more motivated. I let myself down. So far so good this week! See ya soon! emoticon

Comment edited on: 4/17/2014 8:45:21 PM

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SWDESERTLOVER
4/6/2014 12:29:32 PM

Hi Sherri. Thanks so much for reading my blog and for your nice comment. Losing Thor so quickly after Tommy was really hard, but I can take some comfort in knowing those best friends are back together. Feeling a little better each day, and the warming temps are helping a lot. I'm ready for some hiking and ready to get my kayak back on a river.

Hope you're having a wonderful weekend, and I do hope we can meet sometime.

emoticon emoticon



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MICHELELYNN777
4/6/2014 9:11:00 AM

Just checking in to see how the month is going so far. I'm really trying to increase my exercise and even though it's nothing too strenuous, it's way better than last month! Have a wonderful day :)



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GOLFGMA
4/4/2014 8:59:43 PM

Thanks for reading my blog. This little Zip holds me accountable and doesn't let me estimate. Lol It's a good thing and also keeps me motivated because I want to prove to it (as if it has life) that I can get the steps. I had a moment of panic when i realized I didn't have it. I see all the crunches and lounges and walking you are doing and that's great! emoticon



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MICHELELYNN777
4/1/2014 9:06:54 AM

Happy first day of April! Don't have a good April Fool's joke, but wanted to stop by anyway :)
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