SHIELASNUGROOVE   3,424
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2,500-3,999 SparkPoints
 
 





My hubby and I on the beach after our wedding ceremony.



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3rd Times the Charm

Hi my name is Shiela and I'm 41 years old. I had decided this year was going to be my year to work on me. I knew I had to lose weight and had set my goal at 50 lbs, I decided to call it Shiela's New Groove. I started by joining a produce club and get fresh vegetables every Saturday. What really made it real, was I had a huge scare at the beginning of January and it must have been the motivation I needed. I will get this weight off and continue to eat healthy. I haven't had a soda since ...
Hi my name is Shiela and I'm 41 years old. I had decided this year was going to be my year to work on me. I knew I had to lose weight and had set my goal at 50 lbs, I decided to call it Shiela's New Groove. I started by joining a produce club and get fresh vegetables every Saturday. What really made it real, was I had a huge scare at the beginning of January and it must have been the motivation I needed. I will get this weight off and continue to eat healthy. I haven't had a soda since January 4th, I eat more fruits and vegetables and less meat, I have walked everyday and measure my food when making my plate. I am focused, motivated and have dropped 11 lbs since my first doctor appt. on January 10, 2013

This is my 3rd time joining SP, so here's to 3rd times the charm.
Read More About SHIELASNUGROOVE (Updated February 13)




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 Pounds lost: 6.0 
 
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13.75
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Member Since: 2/13/2013

SparkPoints: 3,424

Fitness Minutes: 1,219

My Goals:
Lose 50 lbs
Eat more fruit & veggies

My Program:
Walking everyday
Add more exercise in to each day

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Member Comments:
-WRKNG2ABTTRME-
2/13/2013 7:18:14 PM

Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! Monitoring your food intake, drinking water and getting exercise...can make a difference. By joining teams, you get added encouragement, motivation and support. Check out the team listed on my page and join us....or do a search for ones with your interests. If I can be of any help, please shoot me an email.



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