SHIHTZU1947   6,486
SparkPoints
5,500-6,999 SparkPoints
 
 
I made a collage to help me achieve my spark goal!!





me 25 lbs. lighter! Easter 2011





Tashi,(black & white) loves to ''sit up'' for a treat!



I have 24 pics in my gallery





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My Success for 2011

Diets don't work,I hope this is a plan for my life.
Diets don't work,I hope this is a plan for my life.




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 Pounds lost: 5.7 
 
0
7.5
15
22.5
30


 
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Member Since: 1/15/2011

SparkPoints: 6,486

Fitness Minutes: 240

My Goals:
To live a lifestyle that will had years to my life and to be a success at this weight loss program To try and add water to my plan and exercise.

My Program:
tracking my food and making good decisions in my choice of foods Measuring my food to. Reading Spark blogs and making friends for encouragement and friendships.

Personal Information:
I am a ''pastor's wife''of 7 yrs.I have 6 grand children.I love going to movies or renting them,mostly going to them.I like playing chickenfoot and Apples to Apples games.I am from IN,but live in KS now.I loved my job,working in the Activities Dept.at a nursing home,I am retired now.

Other Information:
I have two shih-tzu's that I adore!
I am an Indianapolis Colts fan! I write a newsletter to the Clipped Wings,retired Air Force Veterans,who can not attend reunions,and I love it. I have attended the reunions for the last 3 years.

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Bear Hug
From:
PROVOST13

Roller Skates
From:
AUTUMNBRZ

Personal Trainer
From:
SHIHTZU1947

Fan
From:
IDLETYME

Flowers
From:
KING4KSU

Easter Basket
From:
IDLETYME




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