SHIITAKE   87,628
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80,000-99,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So k;;now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated September 9)




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 current weight: 180.0 
 
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Profile

Member Since: 1/14/2008

SparkPoints: 87,628

Fitness Minutes: 76,998

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 8 glasses of H2 O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Member Comments:
COUNTRYLUVNMAMA
10/9/2014 12:13:02 AM

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Just running by to wish a fellow fall challenger GOOD LUCK with your fitness goals!



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SUNSHINE5268
10/8/2014 10:35:53 PM

hi have a wonderful day emoticon



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CBRINKLEY401
10/8/2014 10:31:14 PM

Just stopping by to say Hi. I hope you and your Emerald team do well for week 4 of the BL challenge. This is the first time I've done one of these challenges. It has helped me to finally get off that plateau I've been on for so long and to start losing weight again.
I love your spark page background.
-Cathy
Grey Wolves and fellow sudoku lover
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SRMAIN
10/8/2014 8:45:45 PM

Hope you are having an amazing fall challenge!
Best of luck from Team Indigo! emoticon



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IMGLAMRUS
10/8/2014 7:57:20 PM

Just stopping by to wish you all the best with the BL Fall Fitness Challenge.

Angela
The Grey Wolves




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