SHIITAKE   105,595
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100,000-149,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated June 6)


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 current weight: 179.0 
 
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Profile

Member Since: 1/14/2008

SparkPoints: 105,595

Fitness Minutes: 89,037

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 10 glasses of H2O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Confetti
From:
BL Emerald Summ...

Beach Ball
From:
DETERMINEDJANET

Clover
From:
JEN-KEEPS-GOING

Workout DVD
From:
SHIITAKE

Thank You Message
From:
BUFFYSMOM2

Workout Clothes
From:
KMICHA




Member Comments:
NIMAWEYGH
6/17/2015 1:14:50 AM

Seven and I are sisters from other mothers...lol But we say we are sisters, we send cards to our sister and gifts, we are sisters of the heart and I could not lover her more if we were blood sisters.

Just so ya know emoticon

This is what Spark will do for you, send a sister into your life just when you need one the most.

Hugs Nimsy



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NIMAWEYGH
6/14/2015 11:01:52 PM

Hi Joani and thanks bunches for the kind goodie. I see you are friends with one of my few BFF's Courti. We have been sisters of the heart since 2009 and I adore her. I know she has wonderful taste in friends ND you seem so nice I am sure we re going to hit it right off.

Come hang out any ol time and I so look forward to getting to know you.

Huggles,
Nims/Nimsy (you choose.) emoticon

Comment edited on: 6/14/2015 11:03:20 PM

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YICHE12
6/6/2015 1:49:38 PM

Checking you out! I am also on the BL Emeralds team.



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DETERMINEDJANET
5/6/2015 5:27:02 PM

emoticon emoticon emoticon emoticon emoticon

Never Quit.

If you stumble, get back up.
What happened yesterday no longer matters.
Today's another day so get back on track
and move closer to your dreams and goals.

You can do it!

emoticon emoticon emoticon emoticon emoticon



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GAYLESKI73
5/3/2015 4:30:32 PM

Yes momma. You aren't seeing double. I can't remember my password to my other account. Embarrassing. emoticon



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