SHIITAKE   75,530
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60,000-79,999 SparkPoints
 
 













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OVERWEIGHT, AND SICK AND TIRED OF IT !!!!!

Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am ...
Hi Everyone ! In the last 15 years I have gained a lot of weight due to various events that have taken place. I have since been diagnosed with high blood pressure and high cholesterol. So I decided to do myself a favor and lose that extra weight ! I needed more motivation, so thats why I joined SparkPeople ! Since joining in 2008, I
had lost 50 lbs....but in the past year or so, i have slowly been
gaining back some of those pounds , due to not exercising regularly. So now I am back....ready to tackle those unwanted pounds i put on,
and get down to a healthy weight !!!

Read More About SHIITAKE (Updated September 9)


Current Status:
SHIITAKE is chilly.....had a dusting of snow overnite ! Geez !
set 14 hours ago


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My Ticker:

 current weight: 181.8 
 
224
202.75
181.5
160.25
139


 
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Member Since: 1/14/2008

SparkPoints: 75,530

Fitness Minutes: 65,356

My Goals:
I need to get myself to exercise each and every day. I need to do my ST at least 3 times a week also !!!

I also need to get more hours
of sleep !!!

My Program:
I am exercising at least 40 minutes each day, cardio and ST 3 X a week; drinking at least 8 glasses of H2 O each day; eating breakfast every day. Trying to get at least 6 1/2 hours of shut-eye.

Personal Information:
I am a Pennsylvania girl who lives in the foothills of the Pocono Mts. Anyone else from this area?

Other Information:
I love to do various puzzles in my spare time - suduko, logic are my favorites. I also love to read books - mysteries, romance and biographies are my personal favorites!

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Member Comments:
-WRKNG2ABTTRME-
4/16/2014 3:33:08 PM

Stopping by to say hi and wish you a good rest of the week. Hard to believe that weigh in is here again....tomorrow(Thursday) for our Emerald team. Time is definitely passing by. Take care.



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DOLLFACEDX
4/16/2014 1:36:24 PM

Once we replace negative thoughts with positive ones, we start having positive results…let's positively ROCK this Spring Challenge !
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Indigo Dolly



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AVONWITHJENN
4/16/2014 12:26:21 PM

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Happy Hump day! I am wishing you much success in reaching your goals and rocking the BL Spring Into Action Challenge.

-Jenn from the Black Panthers team.



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JSAMMONS1981
4/16/2014 10:41:57 AM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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STEPBYSTEP1955
4/16/2014 9:19:45 AM

Stopping by to drop off some love from the FEARLESS FUCHSIAS.

“Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can.” - Douglas Pagels

Wishing you a winning Wednesday.



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