SHIRLA7   25,122
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25,000-29,999 SparkPoints
 
 










Stone Mountain Park in Stone Mountain GA



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Taking care of myself

I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.
I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.


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 current weight: 265.5 
 
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Member Since: 9/12/2012

SparkPoints: 25,122

Fitness Minutes: 285

My Goals:
My long term goals are to learn a new lifestyle and to be healthy. I want to be able to enjoy my life with my new husband and to be around for my children.

My Program:
to track my food on a daily basis and drink 8 glasses of water a day. Increase my exercise as much as possible.
To read blogs, make new friends and join teams for motivation and support.

Personal Information:
My name is Shirley and I live in Georgia.

Other Information:
I like to read, scrapbook, and spending time with my new husband.

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Member Comments:
SANDRA2BHEALTHY
3/31/2015 9:33:12 AM

If the plan doesn't work, change the plan but never the goal.
~ Unkown ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
3/27/2015 10:24:42 AM

"Perseverance is not a long race; it is many short races one after the other."
~ Walter Elliot ~

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SANDRA2BHEALTHY
3/26/2015 12:31:32 PM

Set your course by the stars, not by the lights of every passing ship.
~ General Omar Bradley ~

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JANE1216
3/25/2015 7:07:34 PM

just had to give you a splatter platter of emoticons in honor of your birthday!!!!!!!!!!

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SANDRA2BHEALTHY
3/25/2015 10:26:25 AM

If you want it, work for it, it's that simple.
~ Unknown ~

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