SHIRLA7   20,096
SparkPoints
20,000-24,999 SparkPoints
 
 










Stone Mountain Park in Stone Mountain GA



I have 9 pics in my gallery





Awards






 
Taking care of myself

I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.
I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 258.0 
 
283
247.25
211.5
175.75
140


 
Interact with SHIRLA7

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/12/2012

SparkPoints: 20,096

Fitness Minutes: 260

My Goals:
My long term goals are to learn a new lifestyle and to be healthy. I want to be able to enjoy my life with my new husband and to be around for my children.

My Program:
to track my food on a daily basis and drink 8 glasses of water a day. Increase my exercise as much as possible.
To read blogs, make new friends and join teams for motivation and support.

Personal Information:
My name is Shirley and I live in Georgia.

Other Information:
I like to read, scrapbook, and spending time with my new husband.

Profile Image





 
 



Christmas Tree
From:
BUTTERFIYEMERGE

Fruit Salad
From:
BUTTERFIYEMERGE

Candy Cane
From:
CHURNDASH

Teapot
From:
BUTTERFIYEMERGE

Holly
From:
BUTTERFIYEMERGE

Garden Gnome
From:
HEALTHIERMETOBE




Member Comments:
HEALTHY4ME
12/19/2014 2:49:01 PM

Thanks so much... not too bad today, thank I am concerned about scar tissue as all my surgeries have had that issue. The girl at physio the first day said small window of time so that concerns me. Yes me worry wart .... lol hugs



Report Inappropriate Comment
HEALTHIERMETOBE
12/15/2014 11:02:52 AM

Remember to plan, breathe, move your body, drink your water and have FUN this week! You've got this!

emoticon emoticon emoticon emoticon emoticon emoticon

Joan



Report Inappropriate Comment
SEATTLE58
12/12/2014 4:48:42 PM

Thank you so much, Shirley for suggesting the soothing music. I guess that I never thought of that. They say that I'll probably be so zombied out from the pain meds. that I won't be aware of a whole lot! Well, at least I won't have as much pain then! I'll be sure and let you all know on the team how I'm doing. It sure is a wonderful little group that we have going on and I love it! Thanks for the goodie too!

Karen emoticon

Comment edited on: 12/12/2014 4:49:37 PM

Report Inappropriate Comment
HEALTHY4ME
12/12/2014 3:41:25 PM

Thanks for the goodie and kind words. Yes all is fine now, and when he was out he 3 end got a closet rod so next week dd will come over and help out with me and dad while he gets back to the renos. Now both chilling while we wait for supper that he has in the oven



Report Inappropriate Comment
SEATTLE58
12/11/2014 2:38:38 PM

Hi Shirla,
I just had to come and add you with how much you've become such a good and fast friend on the replacements team! Thanks for being such a good friend and buddy! I hope that you're having a good day besides getting bored!
Hugs, Karen

ps......I see that you're 56 and I just turned 56 on Nov. 25th, so we're somewhat close to the same age! emoticon

Comment edited on: 12/11/2014 2:42:29 PM

Report Inappropriate Comment
Member Comments Page (103 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page