SHIRLA7   26,134
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Stone Mountain Park in Stone Mountain GA



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Taking care of myself

I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.
I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.




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 current weight: 265.0 
 
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Member Since: 9/12/2012

SparkPoints: 26,134

Fitness Minutes: 285

My Goals:
My long term goals are to learn a new lifestyle and to be healthy. I want to be able to enjoy my life with my new husband and to be around for my children.

My Program:
to track my food on a daily basis and drink 8 glasses of water a day. Increase my exercise as much as possible.
To read blogs, make new friends and join teams for motivation and support.

Personal Information:
My name is Shirley and I live in Georgia.

Other Information:
I like to read, scrapbook, and spending time with my new husband.

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Member Comments:
SANDRAISHEALTHY
4/29/2015 11:22:50 AM

Life is to short to spend it hating your body.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRAISHEALTHY
4/27/2015 10:43:35 AM

Look in the mirror. Look at what you have already done.
~ Unknown ~
Have a wonderful day emoticon



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SANDRAISHEALTHY
4/26/2015 3:37:09 PM

Wheather it is a 14 minute mile or a 7 minute mile, IT'S STILL A MILE.
~ Sparkpeople ~

Have a wonderful day. emoticon



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MOCNVW23
4/24/2015 2:04:12 PM

Thank you for stopping by my blog. I Know where you are coming from as well. I have had too many past experiences that ruined my self esteem. The only good thing that came out of my weight issues is my 2 sons, even though I never lost any of the baby fat from either, I do not regret having them at all they are my world. But what ruined my self esteem, was my first ex husband he was kinda like yours he never knew how to hand out a compliment, and if he did something he was proud of he wanted me to compliment him and would get mad if i didn't, but he never once told me how beautiful i was, yea he did at first but after about 3 yrs that went down the drain so last 10 yrs nothing and he would never compliment me on anything I was proud that I did. My second ex hubby was an abusive drunk and well he more than destroyed my self esteem. But now I am with someone that I have known any man ever exisited like my Jack. He reminds me how beautiful I am all the time he shows that he cares in more ways than I thought possible. My last hubby day i came home from hosp. from my back surgery had a hosp bed in my living room cause i wasn't allowed on steps or out of bed without assistance and what did he do get drunk as a skunk and passed out and with me yelling and calling his cell phone he never heard me.
I am glad we both have men in our lives now that understand us and except us the way we do.
Missy



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SANDRAISHEALTHY
4/24/2015 11:33:04 AM

Nothing TASTES as good as HEALTHY feels.
~ Sparkpeople ~

Have a wonderful day. emoticon



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