SHIRLA7   29,440
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25,000-29,999 SparkPoints
 
 










Stone Mountain Park in Stone Mountain GA



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Taking care of myself

I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.
I am 56 years old and was diagnosed with Type 2 Diabetes in May of this year. Trying to control it with diet and exercise and so far so good. I live in Atlanta and have been married for 3 years now to a wonderful guy. I also have 2 grown sons from my previous marriage and expecting my first grandchild in March of 2015.




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 current weight: 273.0 
 
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Member Since: 9/12/2012

SparkPoints: 29,440

Fitness Minutes: 285

My Goals:
My long term goals are to learn a new lifestyle and to be healthy. I want to be able to enjoy my life with my new husband and to be around for my children.

My Program:
to track my food on a daily basis and drink 8 glasses of water a day. Increase my exercise as much as possible.
To read blogs, make new friends and join teams for motivation and support.

Personal Information:
My name is Shirley and I live in Georgia.

Other Information:
I like to read, scrapbook, and spending time with my new husband.

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MEME102

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Member Comments:
SANDRA2BFIT
9/3/2015 3:39:05 PM

It's called a workout because it requires effort, without work it's simply an easyout.
~ Sparkpeople ~

Have a wonderful Thursday emoticon



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SANDRA2BFIT
8/10/2015 12:16:21 PM

Take care of your body. It's the only place you have to live.
~ Jim Rohn ~

Have a wonderful Monday. emoticon



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MEME102
8/4/2015 8:47:53 AM

Thanks for the comment on my blog -- yes for our beautiful grandchildren for sure -- and my dh. He has been so supportive and loving during all of this - I want to be with him for as long as I possibly can. Yes we CAN do this - and we must!



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KINEPS
8/1/2015 11:38:49 PM

If we did all the things we are capable of, we would literally astound ourselves.
Thomas A. Edison



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SANDRA2BFIT
7/9/2015 12:40:34 PM

The first step is always the hardest, stop thinking about it and just do it.
~ Sparkpeople ~

Have a wonderful day emoticon



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