SHIRLEYGIRL45   8,409
SparkPoints
7,000-8,499 SparkPoints
 
 
molly likes pumpkins



I have 43 pics in my gallery





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Shirley

Jan 2014
I've reached a new highest weight. That's ok, this has always been my most productive time of year. I'll get back on track.












Jan 2014
I've reached a new highest weight. That's ok, this has always been my most productive time of year. I'll get back on track.
















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My Ticker:

 Pounds lost: 8.0 
 
0
3.75
7.5
11.25
15


 
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Profile

Member Since: 6/9/2008

SparkPoints: 8,409

Fitness Minutes: 14,744

My Goals:


Just trying to eat right and get a healthy amount of exercise.

I weigh in once a week and mostly judge my weight by how my clothes are fitting.

I adjust my goal ticker every 15 pounds. Helps me to stay focused and feel positive.

My Program:

I've had to slow down a lot with ongoing health issues.

Goals:

walk 30 min a day

keep calories around 1600 a day.

ride my bike and swim when i can.

Personal Information:
I live in Maryland


Other Information:
I like hiking, swimming, bike riding, crafts, loom knitting, gardening, sewing, pets, snow, adult comedy and lots of other things.
I have a 10 year old Boston Terrier, her name is Molly Matilda.

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Dishes
From:
SHIRLEYGIRL45

Art Supplies
From:
SHIRLEYGIRL45

Snowflake
From:
SHIRLEYGIRL45

Flowers
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SHIRLEYGIRL45

Peppers
From:
SHIRLEYGIRL45

Welcome Mat
From:
2BHEALTHY46




Member Comments:
GEEKSMEGGLY
4/8/2011 9:42:23 AM

emoticon Start each day with a grateful heart.
emoticon Focus on the positive aspects of every person you encounter.
emoticon End each day with a grateful heart.

Have a great weekend!



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GEEKSMEGGLY
4/4/2011 4:24:10 PM

Welcome to Fibro Friends! emoticon

Hope we can support each other through this difficult condition. emoticon

Bonnie



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CASEYANN1
2/28/2010 10:55:48 PM

I saw your picture on the lunch thread and had to write. I have two wonderful little Boston Terriers who are my empty nest children. Your little Molly Matilda is adorable! Good luck on your Spark journey. It looks like you are making great progress! emoticon



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KAYDE53
11/17/2009 7:00:48 PM

What a cute picture of your doggie!! It gave me a chuckle! emoticon



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2BHEALTHY46
8/6/2009 10:15:58 AM

Thank you for
sending the spark goodie.
How are you doing?
Have you tried any new challenges?
I started TOO FAST and now am Super Sore!
It will get better. And I will heal.
Fran



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