SHIRLEYX   44,622
SparkPoints
40,000-49,999 SparkPoints
 
 
Beautiful daughter Sam





John Jr on his bed





Hubby skiing Dec 31, 2012



I have 25 pics in my gallery





Awards






 
Journey Home

I'm here to lose weight, and get back to my myself, the way I think of myself although I haven't been thin for a very long time.
I have 3 kids, all of whom have left home, and have been amazingly happily married for over 25 years.
I have never done much online before, and am looking forward to meeting people who share the same weight loss goals. None of the other members of my family are overweight, although my daughter diets with me.

I'm here to lose weight, and get back to my myself, the way I think of myself although I haven't been thin for a very long time.
I have 3 kids, all of whom have left home, and have been amazingly happily married for over 25 years.
I have never done much online before, and am looking forward to meeting people who share the same weight loss goals. None of the other members of my family are overweight, although my daughter diets with me.



Current Status:
SHIRLEYX is happy that hubby and son are home.
set 2 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.6 
 
0
40
80
120
160


 
Interact with SHIRLEYX

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/11/2007

SparkPoints: 44,622

Fitness Minutes: 25,162

My Goals:
My long-term weight goal is to get to a healthy weight of 140.
My short-term goal is to be under 240 lbs by Christmas 2009.
My exercise goal is to exercise every day for a minimum of 40 min.
My stay active goal is to do hard active work (either out or in) for a minimum of 1 hour 5x/week

My Program:
I am keeping a 1200-1600 cal/day range depending on my physical activity.
I am logging my food each day.
I am using WATP for cardio, and using free-weights, bench and ball for strength 3x/wk

Personal Information:
I have been happily married for over 30 years to the one guy in the world who is totally perfect for me.
Our lives totally changed in May 2011 when our eldest son was diagnosed and operated on for a massive brain tumor in his brain stem and reaching into the cerebellum. He is slowly recovering. Hubby is helping him inSudbury while I hold down the home fort in Ottawa.
My son spent months in ICU and then over a year in the hospital. Stress eating and sitting on my butt in the hospital has resulted in my gaining weight.
Now we are in a routine and I am determined to lose the weight and be a healthier, fitter lady for whatever the next thing life throws at me is!

Other Information:
I have a wonderful cat named Neiko and my hubby has a German Shepherd named Beowulf who is staying with me while hubby is in Sudbury.

Profile Image





 
 



Workout DVD
From:
SLIMMERJESSE

Manicure
From:
COASTAL6

High Five
From:
SMILINGEYES2

Inflatable Tube
From:
CHELERY1

Sunshine
From:
GAILSTEEL

Easter Basket
From:
MOTHEPRO




Member Comments:
RAINBOWMF
4/13/2014 12:35:14 PM

Thanks for the comment on my video, it has now gotten worse
emoticon



Report Inappropriate Comment
SPARKFRAN514
4/13/2014 12:01:04 AM

. ♥ .*☆`*. ♥ .*♥.*☆(.`
*♥ *`*.☆`*
`*.
.... Know that rainbows and butterflies
are God's gift to your joy. - Jonathan Lockwood Huie


♥ .*☆`*. ♥ .*♥.*☆(.`
*♥ *`*.☆`*

Thanks for stopping by my April blog and leaving a nice note lets make the last of April great.



Report Inappropriate Comment
SPARKFRAN514
3/30/2014 11:54:26 PM

April is a promise that May is bound to come ~Hal Borland so off we go waving good by to Windy March. Happy April in 24 hours




Report Inappropriate Comment
SPARKFRAN514
3/27/2014 11:18:36 PM

 If you could get up the courage to begin you have the courage to succeed David Viscott



Report Inappropriate Comment
DICHTAS2
3/26/2014 10:21:46 AM

I sure hope the pest control does get rid of the fleas . My pug never had fleas till they came here for the past two years. They are mad at us because we made them move. All I can say is too bad and I am praying they do well. I love my son ,not the problems.
Joanne



Report Inappropriate Comment
Member Comments Page (2174 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page