SHONDREA00   4,002
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4,000-5,499 SparkPoints
 
 



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BLESSED ONE!!!

I am self-employed. I want to start living a healthier life. I am all about eating and staying healthy. I believe to start living healthier a person must change from the inside out. It cannot just be in one area of a person's life, but in all areas.
I am self-employed. I want to start living a healthier life. I am all about eating and staying healthy. I believe to start living healthier a person must change from the inside out. It cannot just be in one area of a person's life, but in all areas.




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My Ticker:

 current weight: 174.5 
 
188
179.75
171.5
163.25
155


 
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Member Since: 8/5/2007

SparkPoints: 4,002

Fitness Minutes: 2,669

My Goals:
I am wanting to be a better person to myself and others. I want to be a healthier example for myself and others around me.

My Program:
I am actively on sparkpeople and I keep a journal. I am active everyday. I am constantly looking for healthier receipes.

 
 



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Member Comments:
CYANI48
10/7/2012 8:03:52 PM

Thanks for your support! It means a lot :). Having a bit of a motivation dip but with Sparkfriends like you it won't last long!

Take care today!

Christine




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CYANI48
9/22/2012 9:05:12 PM

I'm sorry you're not feeling your best today. I hope you're giving yourself a break and loving yourself. You want to be proud of yourself so remind yourself that putting your disappointment on "paper"out there for everyone to see is very brave. Be proud! Everyone has bad days, right now I'm on my second one but that's ok, I'll have a better day tomorrow and so will you SparkFriend!

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TRACYNOTGIVINUP
9/19/2012 3:49:27 PM

Thanks for taking the time to read and comment on my blog. I hope your eating is getting better. I have had many days like that and learnedly that the more I stressed about them the harder it was. I always made the best choices I could eat time in that moment. Good luck and have a great weekn



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