SHONTAY528   35,108
SparkPoints
30,000-39,999 SparkPoints
 
 
Training for my first 5k run in April 2014





Training for my first 5k run in April 2014





Me at 352lbs June 2012



I have 78 pics in my gallery





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Final Shot!

I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.
I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.


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 current weight: 338.0 
 
352
313.5
275
236.5
198


 
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Profile

Member Since: 6/11/2007

SparkPoints: 35,108

Fitness Minutes: 47,564

My Goals:
Starting Weight 352
2/15 335 lbs
3/15 315 lbs
4/29 305 lbs
5/27 299 lbs
6/26 292 lbs
10/04 269 lbs


My Program:
Healthy eating and working out everyday .


Other Information:
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Woo Hoo!
From:
SPARKIWINS

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From:
Missourians!

Gold Star
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Missourians!

Gold Star
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Missourians!

Spa Visit
From:
SHONTAY528

Pedicure
From:
NEWNIKKIE




Member Comments:
1CRAZYDOG
9/2/2015 6:45:45 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beam love to the unkind for they need it the most.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/3/2015 9:23:17 PM

So sorry to hear you injured yourself. Prayers for sure. And SORRY . .. . . I did not mean to hit the LIKE button on the friend fee.d

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“What I have learned is that we are all infinite beings with infinite power, abilities and access to infinite amounts of love.” Angela Gower-Johnson
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1CRAZYDOG
7/28/2015 4:22:25 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Being grateful for what you have is the fastest way to receive more.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/6/2015 11:01:45 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Inspiration is the rocket fuel that makes ordinary days extraordinary.” Gail Lynne Goodwin
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1CRAZYDOG
7/4/2015 7:21:50 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We are all born with assignments, and when we discover what it is, our entire life will shift, change, and re-arrange.” Cathy Holloway Hill
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Happy fourth!



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