SHONTAY528   32,367
SparkPoints
30,000-39,999 SparkPoints
 
 
Training for my first 5k run in April 2014





Training for my first 5k run in April 2014





Me at 352lbs June 2012



I have 28 pics in my gallery





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Final Shot!

I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.
I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.




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My Ticker:

 current weight: 265.0 
 
352
313.5
275
236.5
198


 
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Profile

Member Since: 6/11/2007

SparkPoints: 32,367

Fitness Minutes: 44,239

My Goals:
Starting Weight 352
2/15 335 lbs
3/15 315 lbs
4/29 305 lbs
5/27 299 lbs
6/26 292 lbs
10/04 269 lbs


My Program:
Healthy eating and working out everyday .


Other Information:
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Woo Hoo!
From:
SPARKIWINS

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From:
Missourians!

Gold Star
From:
Missourians!

Gold Star
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Missourians!

Spa Visit
From:
SHONTAY528

Pedicure
From:
NEWNIKKIE




Member Comments:
NEWNIKKIE
3/19/2014 4:29:14 PM

Hey my friend, long time, no see! How are you? emoticon



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DLYNN1113
2/21/2014 9:23:36 AM

Thanks for your encouragement in liking things on my activity feed. Sometimes what seems like the simplest things are the hardest and you really blessed me by noticing. God Bless! emoticon



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GETTINGSERIOUS
1/1/2014 4:31:49 PM

Hi and Welcome to the St Louis Rams team. Thanks for joining us.

Go Rams!

Phil
Team leader



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NEWNIKKIE
8/22/2013 4:59:53 PM

Hey stranger long time no see. I am still struggling at this weight loss thing!! How have you been?



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LYNNBELTONLOSES
6/11/2013 10:11:11 AM

HONEY YOU LOOKIN GOOD - LOSIN THAT WEIGHT, CONGRATS GURL, 55 POUNDS OF FAT DOWN, YAY YOU!!!

KEEP UP THE GOOD WORK GURL,
SINCERELY,
YOUR WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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