SHONTAY528   36,251
SparkPoints
30,000-39,999 SparkPoints
 
 
yeah In 4 short weeks my life has changed all because of weight lifting





Happy Workout Wednesday!





Me at 352lbs June 2012



I have 111 pics in my gallery





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Final Shot!

I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.
I've been here on sparks network for a very long time. I've learned from and found alot of wonderful caring people here. This is the one reason why I stayed on sparks. This is my final shot at losing the weight and keeping it off, this has been a roller coaster ride all my life. Don't get me wrong I'm not giving up but it time to be real with myself. It starts with me, choosing the right and healthy way of living.




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 current weight: 300.0 
 
365
311.25
257.5
203.75
150


 
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Profile

Member Since: 6/11/2007

SparkPoints: 36,251

Fitness Minutes: 51,312

My Goals:
Starting Weight 352
2/15 335 lbs
3/15 315 lbs
4/29 305 lbs
5/27 299 lbs
6/26 292 lbs
10/04 269 lbs


My Program:
Healthy eating and working out everyday .


Other Information:
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Heart
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CHARLENEMARTEL

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CRISPME

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CRISPME

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CRISPME

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NAOMI_ACOSTA

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SHONTAY528




Member Comments:
1CRAZYDOG
10/28/2015 2:11:10 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Tell the truth, even (or especially) where it scares us, and when we do so with someone trustworthy, we can connect, honestly, intimately. Soul to soul. Robert Forman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LYNNBELTONLOSES
10/9/2015 9:06:45 AM

HEY GIRL? JUST STOPPIN BY TO SEE HOW YOU DOING HUNNIE, HOLLA BACK GIRL....

HAVE A WONDERFUL WEEKEND.

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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1CRAZYDOG
9/30/2015 6:59:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Meditate or learn to be alone with your thoughts for a few minutes a day. Ben Rosenfeld
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/29/2015 6:49:29 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live to give, and give to live.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/15/2015 7:09:38 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
At the end of life, we’re going to ask, ‘Did I live? Did I love? The clock is ticking, you’d better start living. Gail Lynne Goodwin **Surgery @ 1:15 pm Prayers welcome.**
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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