I have learned to be more kind to myself as I have gotten older. I have done my homework on making healthier nutrition choices. Eliminating processed foods and sugar has made a big difference.
Just taking it one day at a time and learning a new life style.
Born and raised in Michigan - moved to Florida 12 years ago. I don't miss the snow and ice but I sure do miss the fall colors.
I can spend hours on end gardening a.k.a. playing in the dirt.