SHOYER   67,347
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60,000-79,999 SparkPoints
 
 
Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



I have 43 pics in my gallery





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This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


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 current weight: 187.2 
 
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Member Since: 4/23/2009

My Goals:
By May 30, 2015, I will weigh 185.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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Vegetable Soup
From:
JAISON60

Gold Star
From:
Evening Eating ...

Rainbow
From:
CJWORDPLAY

Sunshine
From:
Evening Eating ...

Clover
From:
JANEATT

Rose
From:
Evening Eating ...




Member Comments:
BARBIE176
5/19/2015 10:28:52 PM

emoticon just dropping by to share a quote by Buddha:

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.:

and wish you a fabulously successful rest of your week! emoticon emoticon emoticon emoticon



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SUN_SET91
4/17/2015 8:02:23 AM

emoticon for the birthday wishes. Had a wonderful day!



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ITSMESHE
4/5/2015 8:27:00 AM

emoticon emoticon emoticon emoticon
I’ve just dropped in to say,
I hope you have a beautiful,
And wonderful Easter Day!
Sheila
emoticon emoticon emoticon emoticon



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ITSMESHE
4/3/2015 10:36:28 AM

emoticon Congratulations on the awards you received for March. They show your positive attitude and your determination to reach your goals.
Sheila



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ITSMESHE
3/17/2015 10:52:45 AM

emoticon •*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon .•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon
May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Traditional Irish Blessing
emoticon •*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon .•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon
Happy St. Patrick's Day!
Sheila



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