SHOYER   89,009
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80,000-99,999 SparkPoints
 
 
Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



I have 43 pics in my gallery





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This is for me

Central Iowan who says, "I''ve had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I''ve had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


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 current weight: 186.6 
 
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Member Since: 4/23/2009

My Goals:
By April 30, 2016, I will weigh 185.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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CJWORDPLAY

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ITSMESHE

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ITSMESHE

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ITSMESHE

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Member Comments:
ITSMESHE
3/3/2016 5:33:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on the Spark Awards you earned during the past month! Be proud of yourself!
Sheila



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ROXANNE159
12/27/2015 9:53:45 AM

Thank you so much for responding to my question, Im going to see if I can copy and paste everything. Look forward to being in the challenge.



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ITSMESHE
12/25/2015 8:10:00 AM

emoticon Thank you for the Christmas goodie and wonderful comments. It's heartwarming to know that friends think of you even when you not good about communicating with them. Hopefully I'll be back to the Spark community soon.
Merry Christmas!
Sheila



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BARBIE176
12/11/2015 1:07:23 AM

emoticon “When I thought I couldn’t go on, I forced myself to keep going. My success is based on persistence, not luck.” – Estee Lauder

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ITSMESHE
11/10/2015 12:25:55 PM

This is my wish for you:

Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Sheila emoticon



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