SHOYER   83,926
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80,000-99,999 SparkPoints
 
 
Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



I have 43 pics in my gallery





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This is for me

Central Iowan who says, "I''ve had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I''ve had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


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My Ticker:

 current weight: 188.2 
 
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Member Since: 4/23/2009

My Goals:
By Feb. 14, 2016, I will weigh 184.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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Two Thumbs Up
From:
Evening Eating ...

Two Thumbs Up
From:
CTUPTON

Christmas Tree
From:
CJWORDPLAY

Turkey
From:
ITSMESHE

Cornucopia
From:
CATHYGETSFIT

Apple
From:
Evening Eating ...




Member Comments:
CATHYGETSFIT
10/15/2015 3:37:38 PM

We do miss you on the A&I team. We'd love for you to stop by some time. I know life gets busy though and you tend to let things slide by you.

I hope you had a nice birthday! emoticon emoticon



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HOMEBODY67
10/15/2015 3:25:14 PM

emoticon to..... WALKING AWAY THE POUNDS WITH EASE TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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ITSMESHE
9/3/2015 9:48:30 AM

emoticon Congratulations on the Spark awards you earned!
Sheila



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BARBIE176
5/19/2015 10:28:52 PM

emoticon just dropping by to share a quote by Buddha:

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.:

and wish you a fabulously successful rest of your week! emoticon emoticon emoticon emoticon



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SUN_SET91
4/17/2015 8:02:23 AM

emoticon for the birthday wishes. Had a wonderful day!



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