SHOYER   46,751
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Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



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This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


Current Status:
SHOYER has been sitting too long already today!
set 6 hours ago


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 current weight: 186.0 
 
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Member Since: 4/23/2009

SparkPoints: 46,751

Fitness Minutes: 25,413

My Goals:
By July 30, 2014, I will weigh 185.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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Bear Hug
From:
Evening Eating ...

Thank You Card
From:
Evening Eating ...

Rose
From:
CTUPTON

Carnation
From:
BARBIEE52

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From:
JANEATT

Rainbow
From:
JANEATT




Member Comments:
BARBIEE52
6/29/2014 10:55:43 PM

Have a Marvelous Monday!!
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Barb emoticon emoticon emoticon



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BARBIEE52
6/27/2014 10:39:56 PM

emoticon
When an "all-nighter" means
not getting up to pee... emoticon
When all the names in my black book
have M.D. after them... emoticon emoticon
When "getting lucky" means
finding my car in the parking lot... emoticon emoticon
When the candles
Cost more than the cake... emoticon emoticon emoticon
I promise you
We'll still be best friends!! emoticon emoticon emoticon
--Author Unknown--

Count your blessings,
appreciate what you have,
and Enjoy your life!!
Have a Wonderful Weekend!!

Barb
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BARBIEE52
6/21/2014 1:09:13 AM

Sherry,
Take the time every day
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to be grateful, thankful for everything that you have.
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You can always have more, but you could always have less.
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* * * * HAVE A TRULY WONDERFUL, FUN, & MEANINGFUL WEEKEND * * * *
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Barb emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
6/15/2014 4:03:32 PM

Hi Sherry,

For all Dad's ""Happy Father's Day""
I want to share with you a quote about Fathers'. I came across.
Fathers Quote ~ "Top Ten Favorite Sayings"

1. When I was your age..
2. A little bit of dirt never hurt anyone.
3. Go ask your Mother
4. Were you raised in a barn?
5. You don't know what hard work is.
6. It builds character.
7. Don't make me stop this car!!
8. You're grounded till you're thirty.
9. Money doesn't grow on trees.
10. Because I said so.

My Dad said ALL of these things many, many times, as I am sure your Dad did. (at least a few, anyway).
All these things bring up so, so many memories of my Dad. He passed away over 5 years ago, but there isn't a day that I do not think about him, and the special memories of him. This morning when I woke up, before I even got up, I looked up, and said "Happy Father's Day, Dad"
I hope you enjoyed this as much as I did!

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BARBIEE52
6/14/2014 9:08:57 AM

Smiling is my favorite exercise.
~Author Unknown
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Smile! It increases your face value.
~Robert Harling, Steel Magnolias
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Wear a smile — one size fits all
~Author Unknown
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emoticon Have a Smiling Saturday... fill it with Smiles!! emoticon
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