SHOYER   61,846
SparkPoints
60,000-79,999 SparkPoints
 
 
Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



I have 43 pics in my gallery





Awards






 
This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 186.2 
 
198
191
184
177
170


 
Interact with SHOYER

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/23/2009

My Goals:
By March 15, 2015, I will weigh 180.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

Profile Image





 
 



Rose
From:
Evening Eating ...

Gold Star
From:
Evening Eating ...

Seedling
From:
ITSMESHE

Bear Hug
From:
GLAMNGLOWDIVA

Candles
From:
ITSMESHE

Turkey
From:
ITSMESHE




Member Comments:
ITSMESHE
1/28/2015 11:30:46 PM

ďDonít dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.Ē ~ Denis Waitley

I was doing so well for several weeks but lost my momentum and reverting to old habits and comforts the past few days. Itís time to change my mindset and start moving forward on my journey to a healthier life. Iím glad I have friends like you to make the journey with!
emoticon Sheila



Report Inappropriate Comment
ITSMESHE
1/17/2015 6:22:11 PM

"Never let a bad day make you feel like you have a bad life." ~ unknown

We all have bad days BUT the important thing is to find ways to deal with them; to move past them; to keep our momentum going!
emoticon Sheila




Report Inappropriate Comment
BARBIEE52
1/16/2015 7:19:27 PM

emoticon
The weekend is here again!! The week goes by so fast.
Wishing you a sensational Saturday & Sunday. Hope you can find the time to do a few of these things:
Say "HI" to a stranger, emoticon , Smile at a child, emoticon
Send a card or letter to a "special" friend, emoticon
Shop around for something new, emoticon
Slice up some fresh fruits & vegetables, emoticon emoticon emoticon
Sip your favorite beverage, or drink, emoticon emoticon emoticon
Sleep in one morning, emoticon Sit back and relax, emoticon
But most of all, Slow Down & Enjoy the Moment!!!!
Have a great weekend!
emoticon emoticon ~{{~}}~Barb~{{~}}~ emoticon emoticon
Sherry..how are you doing? I saw your comment on Amy's page..so just had to stop by your page...:o))



Report Inappropriate Comment
BARBIE176
1/15/2015 10:12:25 PM

My quote for today by ~ FM Alexander ~

"People do not decide their futures, they decide their habits and their habits decide their futures."

So, I guess that means we should start making habits that will create the future we want! emoticon emoticon emoticon emoticon






Report Inappropriate Comment
AMYBELLES
1/15/2015 6:04:04 PM

Hi, Sherry! Thanks so much for writing on my SparkPage! it was great to hear from you. It's so funny, because I was looking through my SparkFriends and thought about you, wondering how you were doing when I saw your name and face. emoticon I hope that you will decide to do the BSG challenges again. I am going to sign up for February and it would be great to chat with you! Hope you are doing well and are having a happy and successful 2015 so far!
emoticon



Report Inappropriate Comment
Member Comments Page (783 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page