SHOYER   50,820
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Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



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This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


Current Status:
SHOYER Too much on my mind and to-do list today, but I go forward anyway.
set 6 days ago


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Member Since: 4/23/2009

My Goals:
By October 31, 2014, I will weigh 175.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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Member Comments:
BARBIEE52
7/25/2014 8:32:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Fill your Friday with exercise & Fun!!
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BARBIE176
7/24/2014 12:07:23 PM

emoticon My quote for you today is by Robert Baden-Powell:

"Correcting bad habits cannot be done by forbidding or punishment."

So, here is to forming new habits with love and compassion! emoticon emoticon emoticon emoticon



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BARBIEE52
7/9/2014 12:03:40 AM

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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!
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Barb



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BARBIEE52
7/3/2014 12:49:09 AM

emoticon Sherry,

Just stopping by,
To say "Hi" emoticon
And how are you?
Are you Happy or blue? emoticon emoticon
If you're happy, smile. emoticon
If you're blue, smile. emoticon
And after awhile,
You'll be happy, too!! emoticon emoticon
Sending Lots of ((((HUGS))) & smiles,
emoticon emoticon emoticon
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BARBIEE52
6/29/2014 10:55:43 PM

Have a Marvelous Monday!!
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