SHOYER   46,922
SparkPoints
40,000-49,999 SparkPoints
 
 
Bridal Veil Falls in Oregon -- July 2013 trip





Mount Hood as seen from Washington State during our vacation to the NW



I have 42 pics in my gallery





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This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!
Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!


Current Status:
SHOYER has been sitting too long already today!
set 1 day ago


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 current weight: 187.2 
 
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Member Since: 4/23/2009

SparkPoints: 46,922

Fitness Minutes: 25,498

My Goals:
By July 30, 2014, I will weigh 185.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

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Bear Hug
From:
Evening Eating ...

Thank You Card
From:
Evening Eating ...

Rose
From:
CTUPTON

Carnation
From:
BARBIEE52

Happy Face
From:
JANEATT

Rainbow
From:
JANEATT




Member Comments:
BARBIEE52
6/5/2014 1:02:19 PM

SHERRY,
~ ~ ~ ~ ~ HAVE A THANKFUL THURSDAY ~ ~ ~ ~ ~
Take time to be thankful
for everything you have.
You can always have more,
But you can always have less.
-(unknown) -
emoticon emoticon emoticon
We better live this life the best we can,
and be grateful for everything we have.”
– Novak Djokovic -

emoticon Make your day a "THANKFUL THURSDAY" emoticon

I am Thankful for today,
From sunrise to sunset
spending time with family, friends,
to live, laugh, make mistakes,
learning from whatever this day brings me.
But,most of all,
being able to live another day.
- Barb -
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
What are you "THANKFUL" for today?
Sending lots & lots of ((((((((((((((HUG)))))))))))))))
Barb emoticon emoticon emoticon



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BARBIEE52
6/4/2014 12:49:15 AM

" " " " " "Before" " " " " "
Before you speak, listen. emoticon
Before you write, think. emoticon
Before you spend, earn. emoticon
Before you invest, investigate. emoticon
Before you criticize, wait. emoticon
Before you pray, forgive. emoticon
Before you quit, try. emoticon
Before you retire, save. emoticon
Before you die, give. emoticon

William A. Ward

Wake up to a Wonderful Wednesday!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
5/25/2014 6:01:47 PM

emoticon emoticon STANDING TALL emoticon emoticon

When I look at the flag, I see more
than stars and stripes, red, white and blue.
I see the red and white stripes
as the unity of this country from end to end,
fighting for our freedom.
I see sacrifices, and struggles, and fear.
I also see strength, determination, and courage.
The blue is the sky of patriotism
that spreads over our nation.
As for the stars, they are the men and women
who make it possible to fly our flag
with dignity and honor.
emoticon emoticon emoticon emoticon emoticon

By Jane G.,
Senior Poet., Laureate, Maryland
2012-2013
Have a meaningful Memorial Day.
Spending the day with family and friends.
emoticon emoticon emoticon emoticon emoticon

Barb
emoticon emoticon emoticon emoticon emoticon



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JAKENELL
5/6/2014 10:43:14 PM

emoticon Congrats on earning a 250 Monthly Fitness Minutes award! Your are certainly getting May off to a good start!
Sheila



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JAKENELL
5/3/2014 9:21:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on the Spark awards you have received for the month of April! They show your dedication and determination to be successful in reaching your goals!
Sheila emoticon



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