SHRINK71   60,681
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Serenity...





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After!!! I will get there!!!



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The final 20... or maybe 30...

OK... Time to get serious about these last 20 pounds.
I have been at a plateau for over a year now and I am done!
I am ready to get serious about this.

I know I am healthy! Even though my BMI is still overweight - I know I am healthy. No one would look at me and say, "Wow, she's overweight." but I have my own goals...

I want to feel good in my skin.
I want to try on clothing without fear of having a total meltdown in the dressing room.
I want ...
OK... Time to get serious about these last 20 pounds.
I have been at a plateau for over a year now and I am done!
I am ready to get serious about this.

I know I am healthy! Even though my BMI is still overweight - I know I am healthy. No one would look at me and say, "Wow, she's overweight." but I have my own goals...

I want to feel good in my skin.
I want to try on clothing without fear of having a total meltdown in the dressing room.
I want to be able to wear a skirt in the summer without Spanx to prevent heat-rash between my thighs!

There you have it...
My new beginning.

I am committed.
Read More About SHRINK71 (Updated January 24)


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 Pounds lost: 3.1 
 
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Member Since: 11/24/2008

SparkPoints: 60,681

Fitness Minutes: 84,128

My Goals:
1) Drink a minimum of 8 glasses of water a day (or water equivalent... LOVING decaf green tea!)
2) Exercise even when I only have 15 minutes!!! Usually I say, "What's the point?" NOT a good attitude!
3) Stay healthy!!! Don't overdo it. Stay within doctor's recommendations for exercise.
4) Stay in control of my goals when I want to grab a snack... Do I REALLY want that?

My Program:
Taking it day by day - tracking food, exercising, not expecting too much too soon. I'm trying to be more kind to myself this time around! :-)
Things I do every day:
1) Track my food!!
2) Go for a walk - inside or outside, depending on weather.
3) Continue with Pilates. It has repaired my body over the past few years & I want to keep moving forward with it!
4) ZUMBA!!! I LOVE it! It doesn't even feel like exercise!

Personal Information:
I am a 43 year old Mom of 3 wonderful children... 2 boys & a girl. I have been married for 19 (WOW) years. I live in The NYC area with my husband - BEST guy in the world - & kids. Grew up in NYC & LOVE being here! There is nothing quite like the energy of the city!

Other Information:
I am a very open person, but prefer to remain anonymous on this site because of various factors in my life. I hope that doesn't turn you off. I take being a Spark-Friend pretty seriously... I don't "collect" virtual friends. I want to develop a circle of mutually supportive people on the site & if I have too many friends I won't be able to give the support I want to give!

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SPARKED2BFIT

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Member Comments:
SPARKED2BFIT
3/21/2015 5:05:11 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon






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SPARKED2BFIT
3/10/2015 9:57:28 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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SUEARNOLD1
2/8/2015 6:20:44 PM

Thanks for stopping by and commenting on my blog.

I hope you are having a great day!



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SUEARNOLD1
2/1/2015 11:41:49 AM

Thanks for stopping by and commenting on my blog. One of my other Spark friends described it as an AhHa moment - she was right -no fear just success how ever long it takes!

Have an awesome week !







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KKINNEA
1/26/2015 7:24:48 PM

Thanks for the SparkGoodie on my Daisy day!



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