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I USED TO WEIGH 50 LBS MORE THAN THIS!
MY NAME IS LISA -- this is how I look now
This is my latest painting. There are more in my Photo Gallery
I have 24 pics in my gallery
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Human Being Under Construction!
Last year, I successfully lost 120 lbs by following Sparkpeople's program.
Then, I got complacent and re-gained (ugh!) 48 lbs.
NOW, I am turning that around, and making sure I never gain back what I have lost again!
Last year, I successfully lost 120 lbs by following Sparkpeople's program.
Then, I got complacent and re-gained (ugh!) 48 lbs.
NOW, I am turning that around, and making sure I never gain back what I have lost again!
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My Weight Loss Progress:
| current weight: 416.2 |
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Interact with SHRINKIN.LADY
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Recent Blogs:
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Profile
Member Since: 6/30/2007
SparkPoints: 13036
SparkAmerica Minutes: 4918
My Goals:
First, I will stop gaining!
GOAL MET!
Then I will loose 100 lbs in 5 lb increments until I weigh 320 lbs.
415
410
405
400
395
390
385
380
375
370
365
360
355
350
345
340
335
330
325
320
Then I will have roux-en-y bariatric surgery and loose another 100 lbs.
Then I will be able to have the two knee replacements that I need so desperately.
My Program:
I do not believe in quick fixes, shortcuts or in the latest fad diet. The weight came on one day at a time and that is the way it has to leave.
I believe in the basics of Good Nutrition, Moderation, Regular Exercise and Self Motivation. I believe that for a person as heavy as I am, weight loss is a necessary part of improved health and it is important to look at weight loss in the context of improving my overall health.
I believe that choosing to use the tool of bariatric surgery when I get to 320 lbs does not contradict my other beliefs because it will help me get closer to a healthy weight, and will help me keep off the excess weight while paying attention to my nutrition and exercise.
Personal Information:
I live in Provo, Utah with my husband and my MinPin named Precious. My children are all grown.
I love to crochet, and I am learning how to sew and to quilt.
I am a member of the Church of Jesus Christ of Latter-Day Saints.
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