SHRINKINGSHERI   95,389
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80,000-99,999 SparkPoints
 
 
October 2015





The Love of My Life





CC, Rhys, and Elliott



I have 28 pics in my gallery





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Ready, Set....

I'm back...with the realization that life does not stop so that I can concentrate on being healthy. I just need to do that regardless of whatever else is going on in my life. I am worth it!!!!!

Words that mean more now than when I typed them in 2014. I am back and ready to put myself first again. A lot has changed and I have changed with it.
I'm back...with the realization that life does not stop so that I can concentrate on being healthy. I just need to do that regardless of whatever else is going on in my life. I am worth it!!!!!

Words that mean more now than when I typed them in 2014. I am back and ready to put myself first again. A lot has changed and I have changed with it.


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 Pounds lost: 4.0 
 
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Profile

Member Since: 12/16/2008

SparkPoints: 95,389

Fitness Minutes: 42,009

My Goals:
Get healthy and be happy.
Have a normal BMI.

210:
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My Program:
Healthy Eating
Daily exercise.

Reward myself along with way.





Personal Information:
Very proud grandma to five wonderful grandsons.

Married to my Best Friend.

Nurse for 28 years.



Other Information:
"If you really want something, you will find a way. If you don't, you will find an excuse." Unknown


Visualizing a dream will never make it a reality. To be successful, you must take the first step by putting one foot in front of the other towards your goal.

Everyday is a new day with a new start...make the most of it.

"You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure."

"You must believe you can do this. It doesn't matter how often you have failed in the past; your past does not equal your future. What matters now is focusing on what you want, identifying what you need to get it and taking action. Your health and happiness are important, so stand strong." Dr. Mike Moreno

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ZANYGIRL1

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TURTLE69

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Member Comments:
ZANYGIRL1
4/27/2016 9:59:33 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” ~H. L. Hunt~

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

We can do this, we just have to want it bad enough! Stay positive, stay focused, and stay determined, we will get there.
Hope you're having a good week!


Karen
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ZANYGIRL1
4/22/2016 3:26:49 PM


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Hey Sheri, how's it going? I've been doing better on my steps lately, but for some reason, not eating like I should at every meal. Hopefully some day I'll get this under control.


Hope you've had a great week. Enjoy your weekend!!!



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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CAREN_BLUEJEANS
4/22/2016 9:12:49 AM

Thank you for your love & support on my blog. -Caren



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ZANYGIRL1
4/10/2016 4:12:07 PM

*´¨)
¸.•´ Happy Sunday, Sheri
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~

No one can do this for us, so today we will accept the responsibility to make the changes in our lives that are necessary to get us to our goals. WE CAN DO THIS!!!!!!!!!

I've been doing better on my steps this month. I'm trying to get at least 10,000 a day, every day. Most days I can do it, but some days I just can't get that high. I don't know how I was getting 20,000 in a day, last year. I need to get back to that again!

Hope you're having a wonderful weekend.


(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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BALANCE15
3/26/2016 9:44:48 AM

Hi shrinkingSherri. Thanks for all of your responses. Happy Easter weekend.



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