SHRINK_U   14,326
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 31 pics in my gallery





Awards





See All SparkPeople Motivators


 
"I SPARK, therefore I am" - Shrink_U :)

I am 36 yo. I am a wife to a great husband and a homeschooling mother to two great kiddos. When I get the time I love to crochet and I am trying to get back into my old percussion loving self. I love doing 5ks and mud runs. I hope to amp up to to a 10k and beyond!!!!! I am always looking for new spark pals. So let's be spark buds.

I have hypothyroidism that I have been working on for years to get leveled out and I am finally feeling better. I have reversed my pre-diabetic ...
I am 36 yo. I am a wife to a great husband and a homeschooling mother to two great kiddos. When I get the time I love to crochet and I am trying to get back into my old percussion loving self. I love doing 5ks and mud runs. I hope to amp up to to a 10k and beyond!!!!! I am always looking for new spark pals. So let's be spark buds.

I have hypothyroidism that I have been working on for years to get leveled out and I am finally feeling better. I have reversed my pre-diabetic state with diet and exercise!!

Come on, sparkies.. let's do this!
Read More About SHRINK_U (Updated February 7)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 300.2 
 
311
268
225
182
139


 
Interact with SHRINK_U

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/4/2011

SparkPoints: 14,326

Fitness Minutes: 12,135

My Goals:
Reach 299 lbs

Reach 289 lbs

Reach 279 lbs

Reach 269 lbs

Reach 259 lbs

Reach 249 lbs

Reach 239 lbs

Reach 229 lbs

Reach 219 lbs

Reach 209 lbs

Reach 199 lbs

Reach 189 lbs

Reach 179 lbs

Reach 169 lbs

Reach 159 lbs

Reach 149 lbs

Reach 139 lbs

My Program:
CREATE A WEEKLY DEFICIT OF AT LEAST 7,000 CALORIES BY DIET AND EXERCISE.



Personal Information:
HalleluYah! I humble myself to you....

Other Information:
MY WEIGHT LOSS AT A GLANCE:

My highest weight was around 330 lbs.

Start Sparking: 1/4/2016
310.6 lbs

WEEK ONE:
1/11/2016
305 lbs
5.6 lb lost
CALORIC DEFICIT -7982

WEEK TWO:
1/18/2016
304.8 lbs
0.2 lb lost
CALORIC DEFICIT -9798

WEEK THREE:
1/25/2016
304.6 lbs
0.2 lb lost
CALORIC DEFICIT -7401

WEEK FOUR:
2/01/2016
304.0 lbs
0.6 lb lost
CALORIC DEFICIT -8276

---------------------
WEEKS 1-4 REVIEW:
6.6 lbs lost
CALORIC DEFICIT OF:
-33,457
AVERAGE DAILY DEFICIT:
-1,195 calories
AVERAGE WEEKLY DEFICIT:
-8,364 calories
---------------------

WEEK FIVE:
2/08/2016
302.4 lbs
1.6 lb lost
CALORIC DEFICIT -7918



Profile Image





 
 



Cupcake
From:
REENSKI

Pinata
From:
HOLLYSTORMCLOUD

Flowers
From:
1HAPPYSPIRIT

Cupcake
From:
ITS_MY_TURN_NOW

Happy Birthday
From:
ANASTASIAKC

Confetti
From:
LAURIEBLT




Member Comments:
SIERRAGOLD
2/7/2016 10:34:21 PM

A new fitbit and emoticon too! That's awesome! I bet that's a big motivator! I'm looking off and on for a HRM watch and I just need to pick one out already!
emoticon emoticon

I'd love to see a pic with your new shoes and fitbit on!

I'm glad your birthday was such a good one!
emoticon

Barbara



Report Inappropriate Comment
ICECUB
2/7/2016 10:26:25 PM

emoticon



Report Inappropriate Comment
CAT_111
2/7/2016 9:58:59 PM

Your birthday sounds like it was very special....special day for a special lady emoticon oh, I hope you love your fitbit and new shoes emoticon mine really got me motivated! I lost almost 10 lbs the first month I got my fitbit! emoticon it was so encouraging and I loved the challenge of meeting my daily goals emoticon



Report Inappropriate Comment
KG4PVOWIFE
2/7/2016 9:17:19 PM

Thanks for the blog comments! I hope all is well:)



Report Inappropriate Comment
BARBIEE52
2/7/2016 8:44:42 PM

With Valentine's Day only a week away, I am dedicating this week to Chocolate, because there's nothing better than sharing with a friend..unless it is a friend with chocolate.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~TOP 10 Reasons I Love Chocolate~~~~
10. Better than sex...most of the time.
9. Always more at the store.
8. Makes my mouth happy.
7. Something fun to do alone.
6. Cheaper than Prozac.
5. Surprise centers.
4. Hides easily in my pocket.
3. Two words - mood swings.
2. Comes in pretty boxes.
AND THE #1 REASON "I LOVE CHOCOLATE" is....
Being addicted won't get you arrested.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Maybe you can share your chocolate with a friend, only if you want to emoticon



Report Inappropriate Comment
Member Comments Page (1899 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page