I refuse to diet ever again. This is not a diet. This is an awakening.
Less calories, less whining, blaming, regretting and more moving!
Gulfcoast, Mississippi.. happily married mom of four kids, ages 1 to 19 years. Currently a SAHM but back in college full time (mostly online). I graduate in May.. 4.0 still holding steady! Then back to work!
I got a fitbit one and I am loving it! It's neat to see how much moving I actually do... how many flights of stairs I climb, how many miles I walk, how much sleep I *really* get!
Guess who DID NOT do her 3 miles today? And does it ever suck to have to admit it !!! But here I am. Ashamed, but accountable - thanks to your blog last night. I am not even going to give you an excuse. I did not do what I said I would do. I will ensure that tomorrow my fitness minutes come first. Thanks again for helping me to "say what I mean & mean what I say!
Woo hoo! I'm back and had a great holiday. DH LOST 5 pounds but I have to find out tomorrow how I did this week. I definitely ate more than he did and I'm used to exercising every day where for hime it was kind of novel. Nice to be back... although there is still snow.