SILVER1369   165,723
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Proud to be a Tangerine!!

Hi!

Yes I am proud to be a Tangerine! I am on the BL team Tangerine. This is my second round on the Tangerine team, last round I lost 20 pounds!! This round begins on 6/12 and I am planning on losing another 20 at the least.

GO TANGERINE's!! We can and we will do it!!

I am 55 years old I am employed at the commissary, and am now cashiering. September 8th 2014 I had bi lateral total knee replacement done. I take care of my Mom who is 89 years ...
Hi!

Yes I am proud to be a Tangerine! I am on the BL team Tangerine. This is my second round on the Tangerine team, last round I lost 20 pounds!! This round begins on 6/12 and I am planning on losing another 20 at the least.

GO TANGERINE's!! We can and we will do it!!

I am 55 years old I am employed at the commissary, and am now cashiering. September 8th 2014 I had bi lateral total knee replacement done. I take care of my Mom who is 89 years old. Gus is still very much missed. I have another yorkie now who is 2 years old. His name is Dusty he is a very special little boy. I love him more everyday he gives me a reason to continue on this journey!!
Read More About SILVER1369 (Updated June 10)


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 current weight: 196.0 
 
250
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207.5
186.25
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Member Since: 1/7/2009

SparkPoints: 165,723

Fitness Minutes: 154,878

My Goals:
I still need/want to lose another 50 pounds, I would like to do this by the end of 2015. I want to lose at least half of that by September 2015.

My Program:
I am currently riding my stationary bike everyday, I am planning on increasing the miles each week. May 11. 2015 riding 6 miles a day. Next week planning on doing 7 miles a day.

Elliptical at least 5 minutes a day.

Stair stepper at least 10 minutes a day.

Knee exercises done daily.

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Fruit Salad
From:
EMMACORY

Spa Visit
From:
GMASANDIE

Spa Visit
From:
An Yorkie's Lov...

Reusable Bag
From:
AN ANGEL'S TOUC...

Door
From:
SOO-ZEN

Flame
From:
Lemons Healthy ...




Member Comments:
1CRAZYDOG
7/3/2015 8:03:59 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Surround yourself with those who represent who you want to be.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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JUDITH316
7/3/2015 2:23:10 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon Helen for your support on my Blogs
And wish you a great Friday ahead... emoticon



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SPARKFRAN514
7/2/2015 9:24:58 PM

You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.
Pooh's Little Instruction Book, inspired by A. A. Milne emoticon

When it’s cloudy friends are your sliver lining emoticon Thank you spark friends for being here as we journey together to good health Losing weight and keeping it off has as much to do with I put into as what I put into mouth emoticon




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SANDRA2BFIT
7/2/2015 10:37:39 AM

ABILITY is what you're capable of going, MOTIVATION determines what you do, ATTITUDE determines how well you do it..
~ Lou Holtz ~

Have a wonderful day. emoticon



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1CRAZYDOG
7/2/2015 7:29:55 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live in the moment just like a child and look at everything with a beginner’s mind.” Pallavi Kapoor
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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