SILVERANGEL6   7,080
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SYLVIA'S SPIRITUAL JOURNEY

DREAMS DO COME TRUE, ALL THEY NEED IS YOU!!!!!
Another small update. Dec 23rd 2013....My weight has gone down another 3 kilos! Now it's about keeping it there for another onslaught after Xmas!.. Small update, August 2013...after my huge fall off the wagon on my birthday week-end am now resolved to getting back on track, so far 9 days with only one slip up....gotta lose the 2 kilos I put on, plus more to get back to my Happy self of Jan 2012....can't believe it's taken so long to get me ...
DREAMS DO COME TRUE, ALL THEY NEED IS YOU!!!!!
Another small update. Dec 23rd 2013....My weight has gone down another 3 kilos! Now it's about keeping it there for another onslaught after Xmas!.. Small update, August 2013...after my huge fall off the wagon on my birthday week-end am now resolved to getting back on track, so far 9 days with only one slip up....gotta lose the 2 kilos I put on, plus more to get back to my Happy self of Jan 2012....can't believe it's taken so long to get me back on track....xx

Update January 2013....Well, not so good. Put another 2 kilos back on over Xmas....walking was ok, for as long as Kevin worked, I got into a routine. Then, well, the weather didn't conspire in my favour & I stopped....Am revising my whole attitude to getting back on track. Wish me luck.

Update Nov 2012. Have put back on 2 kilos. About to start my walking regime again, starting Monday 5th Nov...wish me luck... I will do my best to stay committed. Even if I can get my weight back to 90 kilos, I will be more than happy....Have been financially challenged & am back on the bread again. Have cut right back on those potatoes though, so some progress, hardly eat them at all now...x
Update 16th July, 2012. I am getting my stuff together now, and am actively working on finding out why I find it hard to get out there walking. Meditating several times a week, but still not daily, working on that. This is my year, and things are looking up for me. I have finally cut out the bread...now working on cutting out potatoes....
Still spreading the Love xxx
Hi, I am a Spiritual Healer, counselor and into Crystals, Angels and other New Age things. Meditation is a key to my weight loss, if I could only meditate daily.
I'm a bit of a procrastinator! But, I have lost 19 kilos by going low fructose, and tweaking my food intake, cutting back on bread and potatoes, but I do miss the bread! Also I need to walk more, & am working on this.
SPREAD THE LOVE! xx
Update 23rd Jan 2012. I am at a plateau, and still need to lose another 20 kilos. Meditation going well, but not the carb cut back. Am still looking forward and trying hard.
I expect 2012 to be a good year, and still expecting to lose weight slowly. Still not walking regularly. Have to work on that this year. Gave up coffee.
Still spreading the Love xx
Update 29th Feb 2012. almost 5 kilos crept back on since November, but have cut out all but 25 grams of carbs a day, & losing slowly again. Yay. Meditating daily. things are looking up
Still spreading the Love....
Sylvia xxx
Read More About SILVERANGEL6 (Updated December 22)




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Member Since: 4/9/2011

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My Goals:
To get my weight down to a healthy range for me. My goal is 80 kilos.
Another goal is to get outside and do more walking. I do want to incorporate walking into my life forever!

My Program:
Meditating and trying to up my incidental exercise, and trying to walk more often. I eat low fructose. I have been meditating more, since I got an MP3 player. Downloading by luck only!! Have learned how to do it properly now, woohoo. Have downloaded some free meditations.


Personal Information:
Sylvia from Oz. I am 5 ft 2 1/2 inches tall.
Blonde, love to wear Crystal jewellery. Have long hot pink nails, I am a happy cheery sort of person, Just had front teeth out, waiting to get a partial plate, so my smile's a little subdued at the moment! Got a new Doc, he's helped me sooo much. Will have to wait more than a year to get a partial plate. Eeeek! Nov 2012, still waiting

Other Information:
LINK IF COMING TO SYDNEY
http://www.meetup.com/Sydney-Explorers
/.....
For Walking, Hiking, Camping, Sightseeing Recommended...
Fave Books, The body is the Barometer of the Soul,by Annette Noontil.
www.annettenoontil.com
Sweet Poison The Quit Plan by David Gillespie
www.howmuchsugar,com
Fructose makes you fat !!


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Member Comments:
LADYVOLSFAN1954
12/16/2013 10:07:11 AM

Thanks for stopping by my blog. I pretty well have the water thing down because I keep big bottles at my desk, by my bed, by my chair in the living room, on the table and in the kitchen where I take my meds. I fill them up every morning so I know I'll get the water in. I'm trying to figure out the food situation so when I go to the grocery the first part of January I'll be able to get better things for us both. Right now it's just a make do with what we have time. I feel overwhelmed at times but that's ok - I step back and breathe and move forward. The walking outside will be a challenge with my dog. This cold weather is killing me. I hate bundling up to just walk outside. I'll get there. I may have to readjust my routine but that's ok too. It's a learning process. Take care of yourself. Have a fantastic week. emoticon



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UNIQDRGNFLY
12/12/2013 9:55:04 PM

Hey pretty lady! I am back!! Hope all is going well for you! emoticon



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LADYVOLSFAN1954
12/9/2013 12:48:25 AM

Thanks for the goodie & note. We ended up with 1/2 inch of ice and between 7 & 9 inches of snow on top of that. Plus a very cold weekend with wind chills hanging about zero. Warmed up today a bit so there was a bit of a thaw. Hope more thaws up before the next freeze out in a few days.



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ANATASHIKI
12/7/2013 8:30:07 PM

lol Sylvia, I just saw your comment on my profile pic. there's a long story why I don't have a real pic on my page maybe I will at some point , it has nothing to do with pride. and the pic is not a she , it's a mobster so he should look fierce , he's the most beautiful manga male character. you're right , I'm not fierce emoticon



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LADYVOLSFAN1954
12/3/2013 10:16:24 PM

Thanks for stopping by my last blog. Sometimes I have to blog to motivate myself.
Had my three month check up today. I did learn today that the last nine months my A1C's have been 5.8 or lower. Hoping that maybe next year I can decrease or elimi
nate another med. The doctor was pleased with my blood sugars. Getting prepared to batten down the hatches for an artic blast and possible ice storm Thursday late into Friday and another possible one on Sunday. Yuck! Hope things are going well for you!
Thanks for the information! I'll have to look it up. I did have some videos saved. Wonder if I can find them again since that laptop crashed and I'm on another computer. Hmmm.
Take care & have a fantastic week!
Ramona emoticon



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