SILVERWITCH59   172,413
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I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a ...
I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma


Read More About SILVERWITCH59 (Updated March 30)


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 Pounds lost: 22.0 
 
0
6.25
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18.75
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Member Since: 11/24/2007

SparkPoints: 172,413

Fitness Minutes: 189,934

My Goals:
Joined the
2015 Spring 5% Challenge Community

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .

My Program:
Just joined the
2015 Spring 5% Challenge Community
Starting Weight (4/4/15): 130

Week 1 (4/11/15):
Week 2 (4/18/15):
Week 3 (4/25/15):
Week 4 (5/2/15):
Week 5 (5/9/15):
Week 6 (5/16/15):
Week 7 (5/23/15):



My 5% goal is to lose 6.5lbs
My goal weight is 123.5 (which I think is too thin ) really shooting for 125 :)


(Starting weight x 0.05 = 5% goal)
(Starting weight x 0.95 = goal weight)

Personal Information:
I am a Jersey girl.Living in New Mexico these days with my wonderful hubby of 12 years.We have 2 Corgi's ,Satchel the crazy house cats,Chucky the Quaker parrot,a small flock of chickens,turkey's and ,4 pygmy goats . More wild birds then you care to feed.

Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.



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Member Comments:
ANNA907
4/18/2015 10:54:23 AM

emoticon on your day in the spotlight!

Hope you day was emoticon !!!



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GOCALGAL
4/18/2015 10:25:35 AM

emoticon Hope you had an emoticon emoticon day in the CT spotlight!!
~Maria



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RUBYSNANA
4/18/2015 8:09:44 AM

emoticon on being our traveler in the spotlight emoticon . Hope you have an emoticon day. emoticon



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WIZKEY
4/17/2015 11:08:11 PM

Congratulations on your day in the spotlight!!



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WONDERGALE
4/17/2015 11:44:48 AM

Have a great day in the spotlight! emoticon



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