SILVERWITCH59
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I am tired of this slow steady weight gain. My activities are limited by arthritis and degeneration of my spine and neck. I am finally back to walking and doing some very slow stretching .I do not want to sideline myself again .




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma




Member Since: 11/24/2007

Fitness Minutes: 274,596

My Goals:
Joined the
2016 Summer 5% Challenge Community

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl.Living in New Mexico these days with my wonderful hubby of 14 years.We have 2 Corgi's ,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens,turkey's and ,4 pygmy goats . More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





Read More About SILVERWITCH59 - Profile Information moved here. (Updated June 14)




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My Ticker:
 Pounds lost: 25.0 
 
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Comments
  • v DAWNSUCCESS
    Glad we are on the Casual Travelers team together this spring. I look forward to getting to know you better!
    emoticon
    I love crochet! Congrats on learning!
    20 days ago
  • v HICKOK-HALEY
    My family isn't as spread out as yours. I have a Niece and her 6 kids who live in No. Calif. I haven't seen them for ages. In fact, I haven't met her youngest. 2 girls. Nieces who live in Orange County. My oldest Sister moved about a hour south of me about a year ago after her Husband died. They did live near Yosemite for years. Another Sister lives in Victorville, and the Sister I grew up with lives in Boise. Her Son lives there as well. My oldest Sister has a Daughter that moved near Boise. Laurie's kids moved there, so Laurie and her Hubby sold their house, and moved. A lot of people are leaving Calif. Kind of sad. Hope your having a good day!
    21 days ago
  • v HICKOK-HALEY
    Our group derived from the Rookie Team, which they started last Fall. The Rookie Team was started for first timers to the 5% Challenge. Then we promoted up to the Warriors. Most of us decided we wanted to stay with that team.

    Where does your Mom and Daughter live? Same state? My family is all over the place lol.
    21 days ago
  • v HICKOK-HALEY
    Glad you're back. My trip was good. I haven't seen my Sisters or Niece for a long time, so it was fun to catch up. I'm on the Weight Warriors team. Which one are you on? emoticon
    21 days ago
  • v HICKOK-HALEY
    How are you doing over there? emoticon
    22 days ago
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