SILVER_WOLF1221   30,931
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30,000-39,999 SparkPoints
 
 
April is Esphageal Cancer Awareness month. This was a good day for my grandpa. I miss you everyday!





Ugly dress, but it's a size 13 off the rack!!





January 2015, first 8 pounds gone !



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Stepping up to the plate and putting myself first.

I'm going to make this happen.

I'm tired of not being happy with myself and with the constant weight fluctuations.

I will NEVER be a size 2 and I'm perfectly fine with that.

I'm not worried about being skinny, just about being healthy.

I've done it before and I can and WILL do it again.

I'm putting myself first, I need to do something for me and my health before I can't do it and it's too late.

I'm more determined ...
I'm going to make this happen.

I'm tired of not being happy with myself and with the constant weight fluctuations.

I will NEVER be a size 2 and I'm perfectly fine with that.

I'm not worried about being skinny, just about being healthy.

I've done it before and I can and WILL do it again.

I'm putting myself first, I need to do something for me and my health before I can't do it and it's too late.

I'm more determined now then I have ever been!

Update:

After falling off the wagon for a little over a month I'm back to try again. I want to make this year, my year! All of it's ups and downs and all that I can accomplish in this time period.

This is my journey. Once I reach my goal weight, not matter how long it takes, the journey doesn't stop there. I will make a promise to myself to always keep up on everything that I do to make sure that I maintain everything I've done. Once you reach the goal it doesn't mean your journey ends, it just means a new one is beginning!
Read More About SILVER_WOLF1221 (Updated January 16)


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 current weight: 227.8 
 
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Member Since: 1/17/2013

SparkPoints: 30,931

Fitness Minutes: 43,473

My Goals:
I just want to be healthier and lose the weight while I still can. I want to adapt a healthier lifestyle and I want to be happier with myself.

Goal 1: 230 - met on 1/25/2015

Goal 2: 220
Goal 3: 210
Goal 4: 200
Goal 5: 190
Goal 6: 180
Goal 7: 170
Goal 8: 160
Goal 9: 155

My Program:
~eat 3-5 times a day

~Watch my sodium level

~Eat 5-8 servings fruits and vegetables

~Make better choices

~Exercise 3-4 times a week

~Drink at least 8 cups of water every day

~Don't beat myself up if I fail every once in a while

~Take the good with the bad

~Remain optimistic

Personal Information:
Age:25

Work: Shipping Dock at McKesson

School: I have my AA and I'm currently going for my BA

Relationship status: Happily taken

Home Town: Home of the Buckeyes Ohio.

Other Information:
I enjoy reading and traveling. I listen to different music and I love meeting new people. I am the proud owner of 3 chinchillas, they are my kids since I have none of my own. Anything else about me, feel free to ask.

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Member Comments:
BE-AMAZING
2/24/2015 9:44:40 AM

Great progress! I love your motivation and drive!

I just stopped by to invite you to join a new team called FIRED UP! It is to encourage motivation and to keep your determination going for the long run.
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=64688

Come check us out!
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Syd.



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SIZE8NOTSOMUCH
2/20/2015 11:20:41 AM

Hey Hey, just checking in... Hoping all is well!!!
J




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LINWASH23
2/17/2015 1:36:15 PM

Thanks for stopping by. It is so cold but we still have to keep on keeping on. Enjoy your day. emoticon emoticon emoticon



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SOFTERSONG
2/16/2015 10:26:38 PM

Hey! Just stopping in to see how things are going for you. Here's to an awesome week in the making!

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FEELINGSTRONGER
2/15/2015 11:41:42 AM

How was your Valentine's Day?



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