SIMCYN
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CATCHINGBLUEJAY

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SHARONKHARTER

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ITS_MY_TURN_NOW
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Read More About SIMCYN - Profile Information moved here. (Updated March 27)




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 Pounds lost: 2.6 
 
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  • v SHARONKHARTER
    Hi Cynthia,

    I am so happy you are going to be a leader on our Summer Challenge, so welcome! I do so enjoy your friendship and thanks for all of the information on the Keto Diet. I joined the team to get to know even more about it. I am trying to see if I can lower my carbs a little bit over time instead of just going "cold turkey" as I think I can figure out if I can do it for the long term this way because if and when I decide to do it, this will be the way I want to eat forever. I was really impressed it helped you with your pain, but that might also have been due to giving up the diary. I probably eat too much dairy, so I probably should try to cut that back too. Anyway, thanks!
    1 day ago
  • v LPORTER2015
    Thanks so much for your kind words and encouragement. Have a wonderful and blessed holiday weekend!
    emoticon
    3 days ago
  • v LIZSPRINGSTEEN
    Cynthia, it's purple cauliflower. Roasted, it is bright purple. Boiled, it turns blue.
    4 days ago
  • v SHARONKHARTER
    emoticon Cynthia on a job well done, 3 pounds down, way to go!!! I have been stuck this whole spring challenge, so it is definitely making me think about the Keto Diet as you and Holly both lost really good this week. I know I definitely have to shake things up this week to get moving downward. We only have 2 more weigh-ins for this challenge to be over. It seems like we just got started. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v ISLANDLADY8
    emoticon for your comments on my page and for adding me! Together we can do this!
    5 days ago
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