SIMCYN
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wife, mom, gardener, and avid reader.

Member Since: 5/7/2006

Fitness Minutes: 1,862

My Goals:
I am concentrating on short term goals of 10lbs.


My Program:
my own



Personal Information:


Other Information:




Read More About SIMCYN - Profile Information moved here. (Updated June 18)




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My Goals:


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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 5.0 
 
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Comments
  • v ANNIESADVENTURE
    Stopping by to see how you are doing. Wish you were in our break out group with DawnSuccess (leader). Thanks for noticing my weight loss over vacation. I am getting close to my 5% goal.
    15 hours ago

    Comment edited on: 7/26/2016 10:02:04 PM
  • v BLKLILY
    Hey thanks for reading my blog. You kick it off...hubby will follow :) especially when that libido rises!!!
    19 hours ago
  • v ITHILDRIEL
    Thanks for stopping by my Theracane blog. I used in off and on for years with limited success. In February I committed to 20 minutes of stretching and 5 minutes of Theracane each day. The combination seems to be helping as I'm in month 6. Some days I have trouble finding the trigger points, which means the pain is greatly diminished.

    A pain management doctor taught me how to use it. It's definitely worth mentioning it to her.
    1 day ago

    Comment edited on: 7/26/2016 3:59:55 AM
  • v BLKLILY
    You poor thing. Well good thing is now you know that recipe sucked lol and you can find one that works.
    2 days ago
  • v CANDIGIRL4K
    Lmbo! I'd call it healthy stalking, but much appreciated! Thanks for the comment on my blog and adding you're experience. Knowledge is truly power and I am big on making sure I am informed so that I can optimize the health benefits for me personally!
    2 days ago
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