SIMKATHY   49
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Feelin' turned upside down by food challenges!



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Stayin' under 100 grams of carbs

My goal is to cut down on carbs.... and lower my hemoglobin A-1C test levels. Next test in October !!!

And, I have to stay off all grains and dairy. So that's gonna be hard and as you can see by my picture, I feel all turned upside down facing this challenge. Yikes.
My goal is to cut down on carbs.... and lower my hemoglobin A-1C test levels. Next test in October !!!

And, I have to stay off all grains and dairy. So that's gonna be hard and as you can see by my picture, I feel all turned upside down facing this challenge. Yikes.




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Member Since: 6/18/2014

My Goals:
keep weight down and lower carb intake while staying gluten and cassein-free

My Program:
FIRST GOAL: find a great carb tracking poster
IF you know of a good poster like this, let me know.

Personal Information:
Pacific Northwest is my playground....where the climate is moderate and we do not lack for water but winters can get a bit grey along with our moods -- sigh

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