SIMMONSCORNER   15,352
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15,000-19,999 SparkPoints
 
   


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DJ's Corner

Hi. My name is DJ. I am a mother of 3 great kids and married to an awesome guy for 30 years. Life is good. Now working on getting life heathy and energetic and full of ...LIFE. I want life to be GREAT!!! Wow, what an adventure. Gotta go have some fun. Later.
Hi. My name is DJ. I am a mother of 3 great kids and married to an awesome guy for 30 years. Life is good. Now working on getting life heathy and energetic and full of ...LIFE. I want life to be GREAT!!! Wow, what an adventure. Gotta go have some fun. Later.




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 Pounds lost: 36.5 
 
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Member Since: 5/18/2009

SparkPoints: 15,352

Fitness Minutes: 16,220

My Goals:
It is fall. There is a crispness in the morning air and it is time to be active and eat delicious, healthy meals. Be happy and consider weight loss an adventure full of fun. Thanks SP.

My Program:
Exercise 1 hr/day either cardio (45 min.) & weights (15 min) or
Flexibility (1 hr. tape).

Try to be active later in day with fun things.

Eat really yummy things within my calorie budget.

Maintain a healthy lifestyle and protect my exercise time from being dropped due to lack of time.

IT IS AN ADVENTURE SO HAVE A BLAST!!!

Other Information:
Laugh and enjoy the people in your life.

 
 



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Member Comments:
-WRKNG2ABTTRME-
10/22/2013 11:42:50 PM

Welcome to the Weekly Challenge(s) team!



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SHAYSIE
4/20/2013 7:35:53 PM

Welcome to the Serious About Slimming Down Team! I wish you success with your health and fitness goals! Remember, patience is key. Journal that food and try some of the recipes listed on this site! It helped me to lose 30 pounds! Good luck! Shaysie, Serious About Slimming Down Team Administrator emoticon emoticon emoticon emoticon



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CAROLISCIOUS
12/11/2012 8:34:26 PM

Welcome to Panhandle Sparkers. I started with SP and lost 20 pounds, then gained it all back and had to start over. The second time I was even more determined and lost 60 pounds. I've kept it off for 4 years...and I will never go back.

Chin up! You can do it!



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WHISPERINGPINE9
12/9/2012 8:19:17 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the..........2013...A BRAND NEW ROAD AHEAD TEAM .


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 60's and Beyond Team




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FRENCHMARKET
1/26/2011 4:33:20 PM


"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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