SIMPLE_IS_BEST   20,572
SparkPoints
20,000-24,999 SparkPoints
 
 
Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson





Usually, the only one stopping you is you.





"What lies behind us and what lies before us are small compared to what lies within us."



I have 26 pics in my gallery





Awards






 
Brand New Year To Reach Farther and Try Harder!

I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.
I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.




SparkFriends



SparkTeams



My Ticker:

 current weight: 193.0 
 
195
180
165
150
135


 
Interact with SIMPLE_IS_BEST

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/9/2010

SparkPoints: 20,572

Fitness Minutes: 17,552

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Become debt free and build a savings system.

3. Get job from home in order to be available for my son. DONE!!!

My Program:
1. Stay within my SP calorie range 4 days every week.

2. Exercise 5 days a week.
M, W, F = Cardio
Tu, Th = Strength


Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
"To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po

Profile Image





 
 



Happy Thanksgiving
From:
DAWNWATERWOMAN

Happy Thanksgiving
From:
FRIENDly Persua...

Trick-or-Treat
From:
FRIENDly Persua...

Jack-O-Lantern
From:
DAWNWATERWOMAN

SparkPeople Logo
From:
FRIENDly Persua...

Trick-or-Treat
From:
FRIENDly Persua...




Member Comments:
DUFFYDYER
10/12/2014 6:35:18 AM

Stopping by to say 'hi'. Hope all is well.



Report Inappropriate Comment
KENDRACARROLL
10/2/2014 7:34:44 PM

Glad you're still around :)
I'm doing splendidly. About 4 lbs above where I'd like to be but holding there. Life's good in my little world.
Wishing you well.



Report Inappropriate Comment
TEDYBEAR2838
9/22/2014 8:11:29 PM

Thank you for the goodie.

I had all good intentions today, but didn't make it.
WIll do better.
Looking to find my MO JO!



Report Inappropriate Comment
BRE2003SB
9/22/2014 6:43:35 PM

emoticon



Report Inappropriate Comment
REALTYLADYLISA
9/22/2014 2:58:10 PM

Haven't seen you posting in the Friendly Persuasion group...hope all is well and that you are still persevering on your weight loss journey...




Report Inappropriate Comment
Member Comments Page (505 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page