SIMPLE_IS_BEST   21,157
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20,000-24,999 SparkPoints
 
 
Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson





Usually, the only one stopping you is you.





"What lies behind us and what lies before us are small compared to what lies within us."



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Live the Way You Wish To Be!

I am 39 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 12 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now with less than a year to reach that goal!
I am 39 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 12 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now with less than a year to reach that goal!




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 current weight: 187.0 
 
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Member Since: 1/9/2010

SparkPoints: 21,157

Fitness Minutes: 18,078

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Become debt free and build a savings system.

3. Get job from home in order to be available for my son. DONE!!!

My Program:
1. Stay within my SP calorie range 4 days every week.

2. Exercise 5 days a week.
M, W, F = Cardio
Tu, Th = Strength


Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
"To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po

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Member Comments:
LINDYPOWER
11/28/2015 12:15:41 AM

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�✶.���.�*�✶
☆��.�★� �.�`✶* ☆��★
☻/.... Just stopping by to cheer you onward!!!
/▌
�|\...... You can do this!!!
.★�*。.☆��`*★�.�
.���`�.♥��`�.��.�
�`�. Linda



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BRE2003SB
11/2/2015 4:39:47 PM

I've shut down again but I want you to know that I appreciate your support and thoughtfulness. Thank you.



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TEDYBEAR2838
10/31/2015 2:55:48 PM

Thank you for my pumpkin goodie!

HAPPPY HALLOWEEN!

emoticon



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BRE2003SB
9/10/2015 6:25:22 PM

emoticon I've been walking 2miles and some change daily AND discovered my love of dancing all over again. I feel great! emoticon

Comment edited on: 9/10/2015 6:25:50 PM

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JIBBIE49
5/20/2015 1:13:57 AM

emoticon Great to see your Spark Friend emoticon DUFFYDYER as The Motivator of the Day. What an honor for her. emoticon



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