SIMPLE_IS_BEST   20,966
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Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson





Usually, the only one stopping you is you.





"What lies behind us and what lies before us are small compared to what lies within us."



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Brand New Year To Reach Farther and Try Harder!

I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.
I am 38 years old. I've battled my weight since my teen years, but never became obese until I got pregnant 10 years ago. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "Fit by 40" which is what I am aiming for right now, 2 years to get to maintenance mode.




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 current weight: 183.0 
 
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Member Since: 1/9/2010

SparkPoints: 20,966

Fitness Minutes: 18,058

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Become debt free and build a savings system.

3. Get job from home in order to be available for my son. DONE!!!

My Program:
1. Stay within my SP calorie range 4 days every week.

2. Exercise 5 days a week.
M, W, F = Cardio
Tu, Th = Strength


Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
"To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po

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Member Comments:
JIBBIE49
5/20/2015 1:13:57 AM

emoticon Great to see your Spark Friend emoticon DUFFYDYER as The Motivator of the Day. What an honor for her. emoticon



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DAWNWATERWOMAN
3/17/2015 9:25:36 PM

Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BRE2003SB
3/16/2015 11:45:26 AM

Hey there. Everything IS well. Thank you. emoticon



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DUFFYDYER
10/12/2014 6:35:18 AM

Stopping by to say 'hi'. Hope all is well.



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KENDRACARROLL
10/2/2014 7:34:44 PM

Glad you're still around :)
I'm doing splendidly. About 4 lbs above where I'd like to be but holding there. Life's good in my little world.
Wishing you well.



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