I am working on sustainable habits also. Having to change things up at home and even said no to my husband last night. He wanted oatmeal cookies. I was not about to bake and ruin my week of being good. He accepted it and ate something else. It saved me a ton of calories! 2 days ago
Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over. What has gone before is gone; endless possibilities exist as you move forward. Allow yourself to embrace the New and the Now you are experiencing.
In Life . . . “Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.” ~ Osho
May you find that balance in your life today. 654 days ago