SINCERELYSUSAN2   42,446
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Me & DH New Year's Eve at my Brothers Home...Happy New Year!! :)



I have 9 pics in my gallery





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It's Never too late to be what you might have been =)

Making it Happen!!
I AM a QUITTER! ;-) . . . No More Smoking for Me!

I have been Breathing Free since March 5, 2008!

I'm a Puff away from a Pack a day . . .
So it's Important to Me to Commit to my Quit on a Daily Basis . . . .
Not One Puff Ever = N.O.P.E.

Welcome to my little Space in Spark World :)

I've Learned sooooo much about Nutrition, Health and Fitness on this website!!
I have come soooo far since I started ...
Making it Happen!!
I AM a QUITTER! ;-) . . . No More Smoking for Me!

I have been Breathing Free since March 5, 2008!

I'm a Puff away from a Pack a day . . .
So it's Important to Me to Commit to my Quit on a Daily Basis . . . .
Not One Puff Ever = N.O.P.E.

Welcome to my little Space in Spark World :)

I've Learned sooooo much about Nutrition, Health and Fitness on this website!!
I have come soooo far since I started . . .
I AM a work in Progress . . .
and I'm Finally seeing something Good . . . :)









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Member Since: 7/29/2008

My Goals:
To Quit Smoking March 5, 2008

To lose the 10 lbs I gained after quitting.
On my way . . .
I DID it!! June 16, 2009 =)



My Program:
To walk 10,000 + steps everyday.

To drink 8 ~ 8 oz. glasses of water per day.

To stay within my calorie, fat, carbs, fiber and protein (whew!) range and eat my fruits and veggies.

Make Healthy choices.

To LOL Often! =)




Personal Information:
I have been Happily Married to my High School Sweetheart for 32 Years in May 2009!






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Flip Flops
From:
HLTHAPPINESS4C

Massage
From:
CAPECODSANDI

Party
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CAPECODSANDI

Sled
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CAPECODSANDI

Candy Cane
From:
HLTHAPPINESS4C

Happy Thanksgiving
From:
CAPECODSANDI




Member Comments:
CAPECODSANDI
1/3/2013 7:24:16 PM

Happy Holidays my dear sweet Susan!!! emoticon emoticon emoticon I am well, just so busy with my Dir, of Op's position at Hospice. Yes, I am still there! I have little time for the computer and NO time to lead the team any longer. Hope all is well with you and yours. I often think of you especially when I see PINK! Please take care and thanks for saying hello, it means a lot to me! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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AHAPPYLIFE
1/29/2012 1:14:05 AM

Thank you so much for the links on Classy Quitters - very much appreciated!!



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CAPECODSANDI
12/22/2011 4:52:42 AM

Susan~so very good to hear from you!!! emoticon so much for your kind comments and for my tiara! I will feel like a princess wearing it and I ALWAYS smile when I think of you too! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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CAPECODSANDI
12/21/2011 5:14:01 AM

Merry Christmas Susan to you and yours!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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CAPECODSANDI
7/22/2011 4:00:32 AM

emoticon for the comment on my picture, you are a sweet person!! Hunter gives me a lot of joy, makes me smile!! Stay cool and hydrated, it is sooooo hot!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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