SINCERELYSUSAN2   42,492
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Me & DH New Year's Eve at my Brothers Home...Happy New Year!! :)



I have 9 pics in my gallery





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It's Never too late to be what you might have been =)

Making it Happen!!
I AM a QUITTER! ;-) . . . No More Smoking for Me!

I have been Breathing Free since March 5, 2008!

I'm a Puff away from a Pack a day . . .
So it's Important to Me to Commit to my Quit on a Daily Basis . . . .
Not One Puff Ever = N.O.P.E.

Welcome to my little Space in Spark World :)

I've Learned sooooo much about Nutrition, Health and Fitness on this website!!
I have come soooo far since I started ...
Making it Happen!!
I AM a QUITTER! ;-) . . . No More Smoking for Me!

I have been Breathing Free since March 5, 2008!

I'm a Puff away from a Pack a day . . .
So it's Important to Me to Commit to my Quit on a Daily Basis . . . .
Not One Puff Ever = N.O.P.E.

Welcome to my little Space in Spark World :)

I've Learned sooooo much about Nutrition, Health and Fitness on this website!!
I have come soooo far since I started . . .
I AM a work in Progress . . .
and I'm Finally seeing something Good . . . :)









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Member Since: 7/29/2008

My Goals:
To Quit Smoking March 5, 2008

To lose the 10 lbs I gained after quitting.
On my way . . .
I DID it!! June 16, 2009 =)



My Program:
To walk 10,000 + steps everyday.

To drink 8 ~ 8 oz. glasses of water per day.

To stay within my calorie, fat, carbs, fiber and protein (whew!) range and eat my fruits and veggies.

Make Healthy choices.

To LOL Often! =)




Personal Information:
I have been Happily Married to my High School Sweetheart for 32 Years in May 2009!






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Christmas Tree
From:
CAPECODSANDI

Flip Flops
From:
HLTHAPPINESS4C

Massage
From:
CAPECODSANDI

Party
From:
CAPECODSANDI

Sled
From:
CAPECODSANDI

Candy Cane
From:
HLTHAPPINESS4C




Member Comments:
CAPECODSANDI
12/10/2014 4:26:15 AM

emoticon Thank you so much for the huge smile on my face this morningI wish you and your family the merriest of holiday Susan and I'm wearing my new tiara proud!!! !



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CAPECODSANDI
1/3/2013 7:24:16 PM

Happy Holidays my dear sweet Susan!!! emoticon emoticon emoticon I am well, just so busy with my Dir, of Op's position at Hospice. Yes, I am still there! I have little time for the computer and NO time to lead the team any longer. Hope all is well with you and yours. I often think of you especially when I see PINK! Please take care and thanks for saying hello, it means a lot to me! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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AHAPPYLIFE
1/29/2012 1:14:05 AM

Thank you so much for the links on Classy Quitters - very much appreciated!!



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CAPECODSANDI
12/22/2011 4:52:42 AM

Susan~so very good to hear from you!!! emoticon so much for your kind comments and for my tiara! I will feel like a princess wearing it and I ALWAYS smile when I think of you too! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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CAPECODSANDI
12/21/2011 5:14:01 AM

Merry Christmas Susan to you and yours!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sandi



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