SINFULLYQUAINT   25,526
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A nerd with a plan

Hello! I'm Liz. I'm 31 years old from South Carolina, and I love numbers, coffee, and cats.

I'm on the Starfish team for the 5% Spring Challenge and I am looking forward to getting to know my teammates!

Some quotes I like:
Don't find fault, find a remedy - Henry Ford

We are still masters of our fate.
We are still captains of our souls.
- Winston Churchill
Hello! I'm Liz. I'm 31 years old from South Carolina, and I love numbers, coffee, and cats.

I'm on the Starfish team for the 5% Spring Challenge and I am looking forward to getting to know my teammates!

Some quotes I like:
Don't find fault, find a remedy - Henry Ford

We are still masters of our fate.
We are still captains of our souls.
- Winston Churchill




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44 Days until:  Vacation
 
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Member Since: 5/12/2008

My Goals:
I'm leaving for my annual beach vacation on June 11th, and my goal is to have my weight to 150 by then, or as close as I can get. I also want to make some progress on my arm strength and overall toning.

My Program:
My Exercise Plan for the 5% Spring Challenge: At least 10 minutes 5x per week, and strength training 3x per week.

Nutrition wise, my plan is to track my calories on MFP and keep track of my nutritional goals and do the best I can to maximize these while keeping in my calorie range.

Start:168.2 4/3/15
Goals:
4/10 166.3 - 165.8 on 4/17
4/17 164.5
4/24 162.6
5/1 160.7
5/8 158.9
5/15 157
5/22 155.2
5/29 153.3
6/5 151.5
6/11 150 - leaving for vacation


Other Information:
Updates:

I've been doing pretty well on the 10+ minutes of cardio a day and now I need to learn to incorporate the strength training.



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Woo Hoo!
From:
* Starfish 2015...

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LINDA!

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KCSMOM9

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* Starfish 2015...

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* Starfish 2015...

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Member Comments:
DIANEBFIT
4/25/2015 7:14:57 PM

Liz - good luck in the challenge week ahead! emoticon



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TEXASTITCHER
4/20/2015 11:05:24 PM

Congratulations on being a Super Starfish this week



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KCSMOM9
4/20/2015 9:13:51 PM

emoticon Super Starfish!



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MOUNTAINMERMAID
4/19/2015 7:27:28 PM

emoticon JOB FOR WEEK 2 OF THE 5% CHALLENGE!!!
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DIANEBFIT
4/18/2015 8:37:23 PM

Look at you go girl! You are rockin this challenge. Congrats on the weight loss. Keep it up. emoticon



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