SIOBHANKNITS   74,765
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





Alley



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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated October 24)


Current Status:
SIOBHANKNITS is getting ready to restart and redirect.
set 3 hours ago


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 current weight: 168.8 
 
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Profile

Member Since: 12/30/2009

SparkPoints: 74,765

Fitness Minutes: 101,426

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing

Other Information:
Miles on my Mizunos:
(updated through October 2013)

Wave Creation 11s:
Total: 361.06
Start: 12/2010
End: 2/2012

Wave Creation 12s:
Total: 472.85
Start: May 2011
End: March 2012

Wave Prophecy's:
Total: 369.32
Start: May 2011
End: March 2012

Wave Creation 12.5s:
Total: 524.07
Start: March 2012
End: October 2012

Wave Creation 13s:
Total: 522.94
Start: October 2012
End: March 2013

Wave Creation 14s:
Total: 531.53
Start: March 2013
End: October 2013

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MP3 Player
From:
SUZECOOKS

Fruit Salad
From:
BARBIE176

Pedometer
From:
Let's go Hiking

Flame
From:
BARBIE176

Two Thumbs Up
From:
JD394471

Cookware
From:
LIVEDAILY




Member Comments:
BARBIE176
8/25/2014 12:33:00 PM

emoticon and Happy Monday! Just stopping by with today's food for thought by Michael John Bobak:

"All progress takes place outside the comfort zone.:

So, make this Monday a marvelous day by stepping outside your comfort zone. emoticon emoticon because you are emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/15/2014 12:42:54 PM

Just dropping by to say Good Morning and Happy Friday and share the following inspirational quote by an unknown source with you:
“Enjoy Life….No matter how hard it may seem…
When life gives you a thousand reasons to cry,
show the world that you have a million reasons to SMILE!!!!”

Wish you a Happy Friday and a Memorable weekend!
emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/9/2014 1:21:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Special for you! Happy Weekend!

"Forget the things that made you sad and remember those that made you glad.
Forget the troubles that passed away and remember the blessings that come each day."

Have a Nice Weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
7/11/2014 1:15:41 PM

emoticon . Here is my quote for you for today by Pat Riley:

"If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges."

So, here is wishing you a beautiful and happy Friday filled with a positive attitude. emoticon emoticon




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JUSTME_KELLYD
6/29/2014 12:30:41 PM

This week the LCW is divided into teams again. You, Amanda, Teresa, Lynn, WG, and I are the purple team...let's ROCK this challenge!!!



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