SIOBHANKNITS   70,169
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated April 23)




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Profile

Member Since: 12/30/2009

SparkPoints: 70,169

Fitness Minutes: 92,953

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing

Other Information:
Miles on my Mizunos:
(updated through October 2013)

Wave Creation 11s:
Total: 361.06
Start: 12/2010
End: 2/2012

Wave Creation 12s:
Total: 472.85
Start: May 2011
End: March 2012

Wave Prophecy's:
Total: 369.32
Start: May 2011
End: March 2012

Wave Creation 12.5s:
Total: 524.07
Start: March 2012
End: October 2012

Wave Creation 13s:
Total: 522.94
Start: October 2012
End: March 2013

Wave Creation 14s:
Total: 531.53
Start: March 2013
End: October 2013

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Member Comments:
FRIDA11
4/24/2014 2:36:15 AM

-"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." -

That´s a tricky one - of course we have to do an effort to take care of ourselves in order to prevent being dependent on other people´s help in basic things in life.

Jesus said Love other people as you love yourself
In Danish: Elsk din næste som dig selv

If you don´t love yourself you can give love to other people anyway and this can make you happier and make you love yourself more.
I find the balance between loving yourself and loving others is essential.
In modern society loving yourself often is the main thing
making the society and the world in unbalance with hate, war and crime as a result.
Some people give much more love to others than themselves in a degree that they forget their own health. This is also an unbalanced situation.

Comment edited on: 4/24/2014 2:38:08 AM

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JAKENELL
4/22/2014 6:00:55 PM

emoticon on the 92,750 fitness minutes!
Sheila



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JAKENELL
4/22/2014 1:56:29 PM

emoticon “Don’t judge each day by the harvest you reap, but by the seeds you plant.” ~ Robert Louis Stevenson

We need to focus on "planting one seed" (one small step forward) to grow our successes every day.
Sheila



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JAKENELL
4/21/2014 11:10:39 PM

emoticon on earning the 1,500 Monthly Fitness Minutes award!
Sheila



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JAKENELL
4/20/2014 9:23:36 PM

I read this in the current issue of Woman's World magazine and loved the message!
Sheila

Believe and Achieve! "I can" and "I will" are so much stronger than "I can't" and "i won't." Hope always outlasts doubt. Negativity only has the power to hold you back - but positivity has the power to make things happen.
emoticon Give it a chance to work it's magic!




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