SIRIUS2014   18,046
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Planning a Winning Winter

Here is my plan for the winter:

Since snow has already covered the ground, I'm doing real winter walking on Tuesday, Thursday and Saturday.

I started the ten minute daily exercise streak challenge for my strength training. I'm working for a 40 day streak by Dec 30th.

To put heart in the heart of winter, our whole family is taking harmonica lessons from 1/17 to 2/14.

I'm aiming for consistency each step of the way.

Here is my plan for the winter:

Since snow has already covered the ground, I'm doing real winter walking on Tuesday, Thursday and Saturday.

I started the ten minute daily exercise streak challenge for my strength training. I'm working for a 40 day streak by Dec 30th.

To put heart in the heart of winter, our whole family is taking harmonica lessons from 1/17 to 2/14.

I'm aiming for consistency each step of the way.





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 current weight: 159.5 
 
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Profile

Member Since: 10/30/2013

SparkPoints: 18,046

Fitness Minutes: 17,505

My Goals:
To press through the 160s to the 150s.

Motivation:
Healthy digestive system
Energy to do more
Reaching healthy BMI


My Program:
Healthy foods at regular times with paper tracking.

I'm using Fit2Me cardio, flexibility and strength training and then transferring it to quick track.

Personal Information:
My favorite things are:
At Home in Mitford- Jan Karon
birds, birds, birds,
Daily Audio Bible.com
Elizabeth Elliot,
Family dinners,
gardening in pots and boxes,
Gateway to the Bible,
Heronim's puzzles,
memories of my mother,
playing string with my cat,
quiet push mowers,
rain on the roof at night,
robins in February!
shopping at the Salvation Army,
Steve Green,
sunflowers,
The Muppet Christmas Carol,
violets in the grass,
and WikiTree.

Other Information:
I'm a Christian.
I'm a sister of three brothers and I live with my only sister.
I'm my cat's houseboy.
I love reading missionary stories.

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Member Comments:
MADMANSMAMA87
11/23/2014 11:22:04 AM

Hope You're Having a Tranquil Sunday, Doll!!!
Let's Make This New Week Nothing Short of FABULOUS!!!
Hugs,

Jes

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TURTLE69
11/20/2014 7:42:35 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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MADMANSMAMA87
11/18/2014 1:42:57 PM

Hey There Gorgeous :D :D :D

Dare to SPARKLE & SHINE today!!!!
YOU are FABULOUS!!!!!

Hugs,

Jes

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MADMANSMAMA87
11/13/2014 1:34:16 PM

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Shirley,

Here's To Another Thirsty Thursday, Beautiful!!!
Keep Pushing, Keep Positive & Stay Focused On Your Goals!!!
ANYTHING is Possible If YOU Believe It Is - - Believe in YOU, Always!!!
When You Find Yourself Doubting How Much Further YOU Can Go,
Remember How Far YOU Have COME!!!
Remember That Person You USE To Be
& ACKNOWLEDGE the GROWTH you've made,
Remember EVERYTHING That YOU Have FACED & CONQUERED,
The BATTLES You've Won & The FEARS You've OVERCOME!!!
YOU are STRONG - - YOU are POWERFUL - - & YOU are Doing THIS!!!
Dare To See The GREATNESS That I See In YOU!!!! :) :) :) :)
YOU are FABULOUS, Darling!!!!
Hugs,

Jes

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TURTLE69
11/12/2014 10:49:18 PM

Welcome to Crocheting the Pounds Away Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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