SISSIE21   41,701
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This time for sure!

I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!
I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!




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 Pounds lost: 33.0 
 
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118.5
158


 
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Member Since: 9/24/2012

My Goals:
Finally get to a healthy, happy weight.
Be active and fit.
Learn from my previous mistakes in losing weight.
Hike with ease in the Marin Headlands.
Enjoy the ride!



My Program:
3 healthy meals and 2 healthy snacks per day.
Mostly vegetarian.
At least 1 hour/ day of exercise or walking.
Spark, spark, spark!


Personal Information:
I live in The Netherlands but left my heart in San Francisco! That's my home away from home.

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Workout Shoes
From:
AUTHENTICALLYME

Sunshine
From:
1HAPPYSPIRIT

Personal Trainer
From:
GAILANN48

Thank You Message
From:
SANDIEVAL

Massage
From:
POSITIVEPAULA8

Flower Pot
From:
1CRAZYDOG




Member Comments:
1CRAZYDOG
7/2/2015 6:27:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live in the moment just like a child and look at everything with a beginner’s mind.” Pallavi Kapoor
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1HAPPYSPIRIT
6/29/2015 12:37:28 PM

emoticon I hope all is well.............



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1CRAZYDOG
6/29/2015 7:40:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“No matter what It might feel like, know that you are never alone.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1HAPPYSPIRIT
6/28/2015 9:15:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Think highly of yourself because the world takes you at your own estimate."

**~~~~Anonymous~~~~**


Take a minute and think about your personal self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, I am successful, I give 110%...as this journey is more than losing weight!

emoticon 1 HAPPY SPIRIT emoticon





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1CRAZYDOG
6/28/2015 7:55:42 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The way our of bondage is forgiveness.” Jenny Lynn Anderson
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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