SISSIE21   36,862
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30,000-39,999 SparkPoints
 
 
Fun day at the lake!





Back in the land of flowers!



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This time for sure!

I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!
I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!




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 Pounds lost: 33.0 
 
0
39.5
79
118.5
158


 
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Member Since: 9/24/2012

My Goals:
Finally get to a healthy, happy weight.
Be active and fit.
Learn from my previous mistakes in losing weight.
Hike with ease in the Marin Headlands.
Enjoy the ride!



My Program:
3 healthy meals and 2 healthy snacks per day.
Mostly vegetarian.
At least 1 hour/ day of exercise or walking.
Spark, spark, spark!


Personal Information:
I live in The Netherlands but left my heart in San Francisco! That's my home away from home.

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Fruit Basket
From:
URBANLOTUS

Flowers
From:
CHERYL_ANNE

Thank You Note
From:
1CRAZYDOG

Door
From:
SISSIE21

Valentine
From:
MARTYLYNN1

Rose
From:
1CRAZYDOG




Member Comments:
URBANLOTUS
4/13/2015 6:12:27 AM

I'm so glad you were encouraged by my Easter basket emoticon No matter what, I keep coming back too, for many of the same reasons as you emoticon
Susan emoticon



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1CRAZYDOG
2/22/2015 9:53:46 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
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DISCOVERLLH
2/21/2015 1:47:01 PM

Thank you for the sunshine, Sissie! Sorry to hear you are in the same boat as me in terms of regaining, but I guess that's how life goes, isn't it? You can absolutely get it off again! I have no doubt about that!



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1CRAZYDOG
2/21/2015 6:50:33 AM

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“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/19/2015 8:52:13 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Be kind, especially in your thoughts.” Monique Coleman
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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