SISSIE21   49,162
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Fun day at the lake!





Back in the land of flowers!



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This time for sure!

I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!
My 2016 motto: Fall seven times, get up eight!
I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!
My 2016 motto: Fall seven times, get up eight!




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Member Since: 9/24/2012

My Goals:
Finally get to a healthy, happy weight.
Be active and fit.
Learn from my previous mistakes in losing weight.
Hike with ease in the Marin Headlands.
Enjoy the ride!



My Program:
3 healthy meals and 2 healthy snacks per day.
Mostly vegetarian.
At least 1 hour/ day of exercise or walking.
Spark, spark, spark!


Personal Information:
I live in The Netherlands but left my heart in San Francisco! That's my home away from home.

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Green Tea
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POSITIVEPAULA8

Hearts
From:
BACKTOBASICSTR

Workout Shoes
From:
MARTYLYNN1

Valentine
From:
ASOBFALLS

Streamers
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SVELTEWARRIOR

Streamers
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MARTYLYNN1




Member Comments:
1CRAZYDOG
2/8/2016 1:36:50 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Kindness is always the answer. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
2/7/2016 11:12:28 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Stop waiting for it to get easier, get into action now!” Jim Palmer
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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NORASPAT
2/6/2016 8:30:46 PM

SISSIE you are back. I am so happy you wrote on that blog. I have been looking for you on my page. I had forgotten the name I thought I had found you and wrote but no reply.
How are you doing and which place are you in U S or Holland.

HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
2/6/2016 9:48:04 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Your thoughts control your experience of reality. But your thoughts cannot affect, or change, or control, or even touch who you are.”~ Paul Williams
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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POSITIVEPAULA8
2/5/2016 3:21:06 PM

Thank you so much Sissie for your lovely comment on my Blog! Hope you are keeping extra awesomely well. emoticon emoticon



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