Hope you're having a great week. We've had so much nice weather lately, I'm lovin' it. I'm getting so much done around the house, all this sunshine just makes me want to keep moving! Good luck with your goals this week. We're headed in the right direction!!!!!!!!!!!!!!!!!
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.
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