SIXFOOT1
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Aug 1, 2013 Adventure Run with my man. :-)








Photo from 2009 before the weight started creeping on


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When I was in my 20's I weighed 165 and thought I was fat.

When I was in my 30s I weighed 185 and thought I was fat.
I looked at old pictures of myself and thought "wow, I really looked great back when I was in my 20s!"

Now I am in my 40s and weigh 220, and think I am fat. I look at old pictures of myself and think "wow, I really looked great back when I was in my 30's. Why didn't I appreciate what I had?"

Ten years from now, I don't want to be ...
When I was in my 20's I weighed 165 and thought I was fat.

When I was in my 30s I weighed 185 and thought I was fat.
I looked at old pictures of myself and thought "wow, I really looked great back when I was in my 20s!"

Now I am in my 40s and weigh 220, and think I am fat. I look at old pictures of myself and think "wow, I really looked great back when I was in my 30's. Why didn't I appreciate what I had?"

Ten years from now, I don't want to be weighing 250, and wishing I appreciated what I had in my 40's. I want to appreciate it now! I have the body I was given and just this one precious life. Time to make the most of it!


Member Since: 7/15/2009

Fitness Minutes: 26,121

My Goals:
Keep my inner-athlete spark alive!

Complete a half Ironman

Accept and appreciate my body for all it can do

Feel good in my own skin

My Program:
 Trying to focus on nutrition. I have discipline when it comes to working out, but not when it comes to food.


Personal Information:
I live near Seattle, WA with my fiance and my teenage daughter.

Other Information:
 I belong to the Seattle Green Lake Triathlon Group (SGLTG) and the Running Group (SGLRG)



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