When I was in my 20's I weighed 165 and thought I was fat. When I was in my 30s I weighed 185 and thought I was fat. I looked at old pictures of myself and thought "wow, I really looked great back when I was in my 20s!" Now I am in my 40s and weigh 220, and think I am fat. I look at old pictures of myself and think "wow, I really looked great back when I was in my 30's. Why didn't I appreciate what I had?" Ten years from now, I don't want to be weighing 250, and wishing I appreciated what I had in my 40's. I want to appreciate it now! I have the body I was given and just this one precious life. Time to make the most of it!

Keep my inner-athlete spark alive! Complete a half Ironman Accept and appreciate my body for all it can do Feel good in my own skin

Trying to focus on nutrition. I have discipline when it comes to working out, but not when it comes to food.

I live near Seattle, WA with my fiance and my teenage daughter.

I belong to the Seattle Green Lake Triathlon Group (SGLTG) and the Running Group (SGLRG)

Add a Link Personal Best 5k Time: 28:02-Don't Run with Scissors-Mar 20, 2010 Next Triathlon: Troika Olympic Distance - May 20,2016
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