SIZE8NOTSOMUCH   46,977
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40,000-49,999 SparkPoints
 
 





I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.





This is me today... I hope to remember to update as I turn each of my reward goals



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Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti


Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti




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 March SparkPoints: 94
 
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Member Since: 7/22/2008

SparkPoints: 46,977

Fitness Minutes: 19,993

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I canít (wonít) walk because itís cold out, I need to move in another way.
I need to remember that if I donít burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.


Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

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GLAMNGLOWDIVA

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ONEKIDSMOM

Gourmet Dinner
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SILVER_WOLF1221

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SIZE8NOTSOMUCH

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Member Comments:
QUOOTIE
3/2/2015 9:04:49 AM

Yesterday, March 1, was the best day I had since I re started spark, so yes, I think you are right. March is going to be awesome. I have walking my puppy, tracking my daily activities with a Fitbit, now I have to quit excusing my over indulgences. I'm Am sending you good thoughts for this week. I am going to painfully honestly track my intake. I'll let you know how that goes. Lol. In the meantime have an excellent week. 😀 emoticon

Comment edited on: 3/2/2015 9:05:49 AM

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SILVER_WOLF1221
2/21/2015 1:37:54 PM

Thanks for stopping by! Definitely need to get my but back in gear. This negative degree weather has been messing with my gym time and the restrictions from getting hurt also put a damper on things. However, the restrictions are lifted! Yay



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SILVER_WOLF1221
2/21/2015 1:37:38 PM

Thanks for stopping by! Definitely need to get my but back in gear. This negative degree weather has been messing with my gym time and the restrictions from getting hurt also put a damper on things. However, the restrictions are lifted! Yay



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QUOOTIE
2/20/2015 11:38:15 AM

Thanks for checking up on me. I have been pushing health to the back burner for a while. I gave lots of reasons/excuses. Not going to lie though this is a struggle for me but I am getting back at it. I hope you are well and thriving



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MAMAOWLS
2/20/2015 11:13:48 AM

Happy February to you as well. We have been having springlike weather here in Southwestern Colorado. I wish we could find a happy medium. We need snow desperately. I wish you folks could send some our way.



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