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Awards
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Sandi's Page
Hi All,
I am a Type 2 Diabetic that is overweight and tired of it. I have already lost 100 pounds once. I then regained 52 pounds thanks to some medical issues. I'm now again trying to lose the 52 and then some. I know slow and steady wins the race so I'm trying to keep my head up and keep on moving!
Hi All,
I am a Type 2 Diabetic that is overweight and tired of it. I have already lost 100 pounds once. I then regained 52 pounds thanks to some medical issues. I'm now again trying to lose the 52 and then some. I know slow and steady wins the race so I'm trying to keep my head up and keep on moving!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| Pounds lost: 2.2 |
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Recent Blogs:
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Profile
Member Since: 7/19/2007
SparkPoints: 9609
SparkAmerica Minutes: 8162
My Goals:
-48lbs by 6/30/10
bike between 7 - 10 miles per day
My Program:
I eat a high fiber moderate to low carb diet sticking to between 12 - 1500 calories a day
I try and do between 50 - 75mins cardio daily and I alternate core, upper body, core, lower body, core exercises daily
Personal Information:
40 year old overweight female
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It does feel good to hear from others.
