SKEETOR   21,947
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Backyard Garden (2007 not 2003)





The "Greenhouse" we built





Sammy the Polka Dog



I have 15 pics in my gallery





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Moving along slowly but surely

I have lost some weight recently by converting to the whole plant-based diet. I haven't converted over to it entirely but try to keep animal proteins limited to Catfish Fridays.
I have lost some weight recently by converting to the whole plant-based diet. I haven't converted over to it entirely but try to keep animal proteins limited to Catfish Fridays.


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My Ticker:

 current weight: 198.0 
 
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Profile

Member Since: 1/10/2008

SparkPoints: 21,947

Fitness Minutes: 11,189

My Goals:
Long Term: I want to get to a healthy weight in order to be able to remain active my entire life, to increase my endurance and stamina and so I can feel more comfortable in tight spaces.
Medium:
Jan 30 - 194
Do a pullup
Short Term: Complete the my 30-day challenge and lose 3 lbs by Feb 13th




My Program:
1. Cardio for 30 mins each day.
2. Strength training 3 times per week.
3. No more than 45 carbs per meal (Type II Diabetic)
4. 25-35g Fiber daily
5. No more than 10% animal protein.

Personal Information:
Grew up in Ohio
Have lived in Kansas, Texas, Alabama, North Carolina and Louisiana.
Have traveled to Germany, Switzerland, Russia, Japan, Arizona, California, Massachusetts, Maine, Oklahoma and Alaska
Age: 55
Married
Female

Other Information:
Favorites
Authors: Kurt Vonnegut, Sue Grafton, Michelle Moran, Dean Koontz
Movies: Classics, comedies, mysteries
Music: Various
Hobbies: Gardening, languages, cross-stitch, knitting, cooking, animals


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Mardi Gras Beads
From:
WHERE2BEGIN

Cereal
From:
IMUSTLOSEIT1

Flowers
From:
MSBEKANATOR

Christmas Tree
From:
MARYANN2323

Easter Basket
From:
WHERE2BEGIN

Mardi Gras Beads
From:
WHERE2BEGIN




Member Comments:
IMUSTLOSEIT1
1/27/2016 1:57:36 PM

The quilt you saw on my page is a picture of a jig saw puzzle I put together. That has fooled so many people. I couldn't make a quilt like that in 10 life times, mine are rather plain in comparison. But I enjoyed the laugh.



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HARRINGTON5
1/26/2016 9:40:29 PM

Thank you so much for those kind remarks on my blog about my 2016 goals. It is people like you that keep me striving to reach my goals.



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DHARRIS10
1/25/2016 10:40:29 AM

Hey! We only got about an inch of snow here, but man was it cold. I took a pick of the neighborhood. Thought I could post it for you but can't find a way to do it here. I'll post to my site. Thanks for checking in.



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IMUSTLOSEIT1
1/22/2016 10:02:36 AM

Did add you as a friend. Let's do this. Linda



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CANNINGNANNY
1/21/2016 8:42:33 AM

Oh Good...I hope you like it !!!
I made up the recipe as I didn't want any added salt...Do let me know how you like it !
Enjoy !!!



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