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Carter and me at Michigan State
Last Tigers game for us in 2008
Hopefully this is me by summer 2010. The guy not Jillian..although i'd take her bod too! lol
I have 33 pics in my gallery
Awards
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Summer 2010 - I will meet my goals by then!
By Summer 2010 my goal is to lose 35-40 lbs which equals about 5 pounds a month. That is a very attainable goal! I have learned in the past that I make goals which are tough to attain, but I believe this one is one I can achieve!
24 weeks until June 2010, so I need to lose approx 1.5 lbs/week.
Week 1 Goal - 1.5 lbs (Actual -3 lbs ) (Started 12/29/09)
Week 2 Goal - 1.5 lbs (Actual -1 lb ) (4 lbs total)
Week 3 Goal - 1.5 lbs (Actual -1.4 lbs ) (-5.4 lbs total) ...
By Summer 2010 my goal is to lose 35-40 lbs which equals about 5 pounds a month. That is a very attainable goal! I have learned in the past that I make goals which are tough to attain, but I believe this one is one I can achieve!
24 weeks until June 2010, so I need to lose approx 1.5 lbs/week.
Week 1 Goal - 1.5 lbs (Actual -3 lbs ) (Started 12/29/09)
Week 2 Goal - 1.5 lbs (Actual -1 lb ) (4 lbs total)
Week 3 Goal - 1.5 lbs (Actual -1.4 lbs ) (-5.4 lbs total)
Week 4 Goal - 1.5 lbs (Actual -0 lbs ) (-5.4 lbs total still)
Week 5 Goal - 1.5 lbs (Did not weigh in )
Week 6 Goal - 1.5 lbs (Actual -.4 lbs ) (-5.8 lbs total)
Week 7 Goal - 1.5 lbs (Actual - )
Week 8 Goal - 1.5 lbs (Actual - )
Week 9 Goal - 1.5 lbs (Actual - )
Week 10 Goal - 1.5 lbs (Actual - )
Week 11 Goal - 1.5 lbs (Actual - )
Week 12 Goal - 1.5 lbs (Actual - )
Week 13 Goal - 1.5 lbs (Actual - )
Week 14 Goal - 1.5 lbs (Actual - )
Week 15 Goal - 1.5 lbs (Actual - )
Week 16 Goal - 1.5 lbs (Actual - )
Week 17 Goal - 1.5 lbs (Actual - )
Week 18 Goal - 1.5 lbs (Actual - )
Week 19 Goal - 1.5 lbs (Actual - )
Week 20 Goal - 1.5 lbs (Actual - )
Week 21 Goal - 1.5 lbs (Actual - )
Week 22 Goal - 1.5 lbs (Actual - )
Week 23 Goal - 1.5 lbs (Actual - )
Week 24 Goal - 1.5 lbs (Actual - )
22 is my favorite number!
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My Weight Loss Progress:
| current weight: 227.0 |
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Recent Blogs:
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Profile
Member Since: 5/25/2007
SparkPoints: 5409
SparkAmerica Minutes: 60
My Goals:
To workout Daily
To make healthy nutritional choices
To lose 30-40 lbs by summer 2010.
To get my body fat level under 20%
I want some definition in my abs (doesn't have to be a 6 pack)
Take my daily vitamin/supplements.
My Program:
May 1 2009 - Shoulder Rehab - DONE
Oct 1 - Jillian 30 day shred - Postponed
Currently - Any form of cardio - 45 minutes a day. Ab exercises every other day.
Personal Information:
I live near Detroit, Michigan and work in Purchasing field for after market industry.
I enjoy surrounding myself with people who have the same interest as me - Sports - Fitness type stuff!.
Send me a message if you want!
Other Information:
I love sports. I play softball, basketball, golf, bowl. I coach my son's and daughters soccer and baseball team. I root for all Detroit and Michigan sports teams! :)
My Community Journal:
Road back to recovery - post shoulder surgery.
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