SKILPAT1   10,361
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My walking buddies





7-26-13 145lbs





My son and I - Dec 2012 weight 183.



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Making Changes

I have a wonderful husband, kids and grandkids. This year I am going to show them how much I love them and get healthy.
I have a wonderful husband, kids and grandkids. This year I am going to show them how much I love them and get healthy.




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 current weight: 138.0 
 
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Member Since: 4/16/2013

My Goals:
Not to be in the obese category... I finally met that goal. That was a wonderful day! Now I have to have a new goal to be in the healthy weight category.

Manage blood pressure and cholesterol... This goal is coming along too. I am getting there.

My Program:
Eating only unprocessed food.

Staying in my calorie range.

Exercising 5 to 6 days a week on the Insanity program.

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Member Comments:
NANA-B-FITZ
9/13/2013 5:16:59 PM

A smile is the light in the window of your face that tells people you are at home.

Thank you for making Me smile. emoticon

Have a Fabulous Friday & Wonderful Weekend
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PATTIE441
9/9/2013 1:18:38 PM

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SHELTIE2013
9/9/2013 1:02:54 PM

Thanks for the support!!! emoticon



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NANA-B-FITZ
9/7/2013 11:37:01 AM

GOOD MORNING EVERYONE.
It's a beautiful day here in New York City.
I will be out for the whole day today. It is my sons birthday. We will be going to dinner this evening. Not to worry I already did the tracker. Steak, half of a baked potato(will share with hubby),salad and a diet coke.One bite of my sons birthday cake, for luck. Will stay on track.
Grandson is coming too. We will be taking him to Van Cortlandt Park, to the duck pond to feed the ducks and then to play ground. So lots of walking today,bending and pushing grandnson on the swing.
Enjoy your weekend
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SONGWRITER8
9/5/2013 7:13:28 AM

Thanks for visiting my blog ! Looks like you are doing great, congrats on your progress !



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