SKINNYPOWELL1   101,583
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100,000-149,999 SparkPoints
 
 
The New Me





I'm a Marathon Runner





My Heaviest 246 - May 2007



I have 40 pics in my gallery





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Fabulous, Fit and Forty+

I experienced my first marathon on March 17, 2013 - The Shamrock Marathon. I've been chasing the marathon dream for three years and I did it.

In January 2008 I set out to lose 100 pounds. I started January 2008 and reached the 100-pound lost on April 28, 2011. My overall health has improved and my fitness level has increased. I would still like to lose another 15 pounds, but we shall see what my body really wants. My main focus now is my running, comtemplating starting ...
I experienced my first marathon on March 17, 2013 - The Shamrock Marathon. I've been chasing the marathon dream for three years and I did it.

In January 2008 I set out to lose 100 pounds. I started January 2008 and reached the 100-pound lost on April 28, 2011. My overall health has improved and my fitness level has increased. I would still like to lose another 15 pounds, but we shall see what my body really wants. My main focus now is my running, comtemplating starting training for another full marathon and toning up the new, lighter body. I have always dreamed of the six pack abs and want to work on toning the arms up a bit too.

SP has been a life changing experience and I am happy to make SPARK a part of my daily life - EVERY DAY, now and forever.

I want to inspire my family and others to lose weight and get fit and healthy.
Read More About SKINNYPOWELL1 (Updated January 14)


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Member Since: 2/17/2009

SparkPoints: 101,583

Fitness Minutes: 64,761

My Goals:
Most important: I want to inspire my family and others to lose weight and get healthy.






My Program:
1200-1550 calories daily
Exercise every day
Cardio 4 x week
Run 15-20 miles per week
Strength training 3 x week

Currently training for another half-marathon in May 2014, it will be my running buddy's first one. Keep her motivated keeps me motivated.

Personal Information:
I am from Virginia Beach, Virginia

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Member Comments:
ELAINEROSE5
6/9/2014 9:04:35 AM

Hey Girlie!!!

How are you doing? Haven't heard anything from you in awhile....

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Elaine



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SEEAMANDARUN
5/19/2014 4:49:22 PM

Look at you, you fabulous marathoner! Long time, no talk (my fault). Good to see you still sparkin' it up! emoticon



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KATIEEMMA1
5/19/2014 8:11:02 AM

Wishing you a wonderful week!!!

love Kate x

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MPETERSON2311
5/12/2014 11:52:16 AM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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SHARON10002
5/11/2014 11:43:32 AM

emoticon H - Huggable
emoticon A - Advisor
emoticon P - Patient
emoticon P - Purposeful
emoticon Y - Youthful


emoticon M - Mediator
emoticon O - Outstanding
emoticon T - Teacher
emoticon H - Helpful
emoticon E - Economical
emoticon R - Resourceful
emoticon S - Sensible


emoticon D - Deserving
emoticon A - Admirable
emoticon Y - Your Best Friend



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