SKIPPYALTO   66,310
SparkPoints
60,000-79,999 SparkPoints
 
 
Start Photo, April 2013





Before





Goal



I have 13 pics in my gallery





Awards






 
SkippyAlto

Restarting Fall 2014

I am taking part in the 2014 Fall 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller. I have been doing this off and on, but want to gain consistency with ...
Restarting Fall 2014

I am taking part in the 2014 Fall 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller. I have been doing this off and on, but want to gain consistency with this.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and get healthy.

What can you tell yourself when you are thinking of skipping a walk or a workout?
-Just move! You won't regret it! DD needs a healthy mommy!

Is there something you can tell yourself when you are reaching for that second helping or that cookie?
-Do I really need that?

SUPPORT: I will work to support my team, commenting in as many forum posts as I can, and visiting sparkpages to help motivate my team.
Read More About SKIPPYALTO (Updated September 1)




SparkFriends



SparkTeams



My Ticker:

 current weight: 204.0 
 
204
190.5
177
163.5
150


 
Interact with SKIPPYALTO

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/4/2007

SparkPoints: 66,310

Fitness Minutes: 7,277

My Goals:
Hoping to lose weight and get healthy...

My Program:
FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk 30 minutes per day with DD in her stroller. I will add other activities as the time goes on.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and become a fit mommy.

Personal Information:
Location: Toronto, ON

Profile Image





 
 



Christmas Tree
From:
EXQUISITEDEE

Balance Board
From:
2013 Fall Cats

Happy Face
From:
BJPENNY70

Happy Face
From:
BJPENNY70

Hug
From:
BJPENNY70

Woo Hoo!
From:
SJKENT1




Member Comments:
HOLLY255255
12/3/2013 10:30:38 PM

Congratulations on your pregnancy! emoticon



Report Inappropriate Comment
WALLAHALLA
11/27/2013 8:43:53 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon

For each new morning with its light,
For rest and shelter of the night,
For health and food,
For love and friends,
For everything Thy goodness sends.

- "Thanksgiving," by Ralph Waldo Emerson



Report Inappropriate Comment
WALLAHALLA
11/18/2013 11:05:49 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



Report Inappropriate Comment
-AMANDA79-
11/9/2013 10:45:17 AM

It's not too late to make this 5% challenge a success!
emoticon



Report Inappropriate Comment
WALLAHALLA
10/31/2013 2:29:35 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (100 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page