SKISINCO   75,944
SparkPoints
60,000-79,999 SparkPoints
 
 
Segway Tour of Denver September 2009





Republic Plaza, stair climb 56 stories/1,098 steps, 17:04 minutes!





Run the Republic Stair Climb~Ski Team 2009



I have 50 pics in my gallery





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There is no finish line to good health!

Hi, my name is Tanya and I'm a foodaholic. What can I say, I like to EAT! I like to watch cooking shows, but can't say I really like to cook.

I want to "live" the healthy lifestyle. I am good at talking the talk, but sometimes I have trouble walking the walk. I do good for a while, then start to slough off and revert to old habits. Either not exercising like I should or eating too much or the wrong things. I like the way I feel when I take care of myself, so I find it ...
Hi, my name is Tanya and I'm a foodaholic. What can I say, I like to EAT! I like to watch cooking shows, but can't say I really like to cook.

I want to "live" the healthy lifestyle. I am good at talking the talk, but sometimes I have trouble walking the walk. I do good for a while, then start to slough off and revert to old habits. Either not exercising like I should or eating too much or the wrong things. I like the way I feel when I take care of myself, so I find it unexplainable why I am on this roller coaster!

I finally quit smoking FOR GOOD (that needs an underline as well) on 2/14/05, and I am a puff away from a pack a day. So it's NOPE (Not One Puff Ever). Commit to the quit and don't cave to the crave. I take ownership of my quit and I will never give it away! I love to encourage others to do the same because quitting smoking is the #1 thing you can do for better health! Unfortunately I replace smoking with food and that's what got me into this predicament. I will NOT ever smoke again though no matter who, what or why!


I LOVE the wonderful world of SparkPeople and I love all the teams I'm on! I feel that SP has really helped me to not give up on myself. I like that it helps me be accountable, and is forgiving if I faulter. I have become a much stronger woman, regardless what the scale says.

Things I've done since joining SP in early 2006: 5K in October 2006, 2007 and 2008 for breast cancer with some of my fellow sparkers. I've also joined with some quitnet.com people to do a 47 flight stair climb in Feb. 07, finishing in 17:59 minutes for the American Lung Association.

Did it again on Feb. 24th 08 only this time it was 56 flights (1,098 vertical steps), finished in 18:26. Only 27 seconds slower, but 8 more flights! This year (2009) I did the stair climb in 17:04, damn near a minute and a half off last years time! Not bad for an ex-smoker. I did the Iron Girl 5k in August 2009 and finished with a time of 40:35:00, definitely want to try and improve that time.

I've taken a belly dancing class with a fellow sparker and enjoyed playing tennis with another one of my fellow Sparkers this past summer. I've also recently begun going to boxing classes at a real boxing gym with a friend of mine.

Striving for progress, not perfection.

LOVE MANY, TRUST FEW, DO WRONG TO NONE!
Read More About SKISINCO (Updated January 27)




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Profile

Member Since: 2/17/2006

SparkPoints: 75,944

Fitness Minutes: 27,922

My Goals:
My goal is to embrace a healthier lifestyle and will continue to look for ways of self improvement.

I want to get my 2nd tattoo when I reach my goal weight. I have an angel on my shoulder, and I want a little devil on the other.

I want to be stronger both physically and mentally. I want to embrace who I am, and enjoy the 2nd half of my life knowing who I am.

My Program:
Be active! Eat less! Move more!

Stay plugged in and stop saying I can't and start showing I can!

Personal Information:
I am a native Coloradoan, married to a native of New York since 1988. We just celebrated our 20th wedding anniversary. I turned 40 on September 11, 2008 and I have 2 teenage boys... Tyler 21, and Dylan 16.


Other Information:
I like to read a variety of authors. Just finished reading A long way gone, Memoirs of a boy soldier by Ishmael Beah

Favorite Movie: Gran Torino (Walt reminds me of my hero, my mom)

I like to camp, fish, read, and ski. I also LOVE road trips with my family.

Oldest son is a Sophomore at Colorado State University....GO RAMS! He is majoring in English with a minor in Spanish and wants to be a teacher.

Youngest is a ninth grader and plays football. Wants to join the military.

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Snowflake
From:
BECKYLIVES

Peace Sign
From:
ROBINRC1

Apple Cider
From:
DENVERTIGERLILY

Sled
From:
ZANTONK

Peace Sign
From:
JANEYINMADTOWN

Sunglasses
From:
NWILKER




Member Comments:
MYAN1959
8/30/2012 12:44:24 PM

Thank you so much for the warm welcome🌺going towards 90 days but still need that friendly support.😊new to the site so still looking around. Have a beautiful day.



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KERANCE2012
5/21/2012 2:26:15 PM

Hey hun,
How are you?
I've just added you as a Sparkbuddy as I'm new to Sparkpeople for the second time round and need some of lush friends too support and shout support too.

I was wondering if you would read my blog about my first day of none smoking when you get a second?

http://www.sparkpeople.com/mypage_public
_journal.asp?id=KERANCE2012

Love Kez x



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PUJAJI67
11/26/2011 6:01:04 PM

thanx for welcoming me to the non smoking team. im paralysed at the moment but have faced a lot of challenges before and will quit to be able to afford my dreamappartement on the rooftop in berlin.
ya im scared and i will need to get more information as to how to do this, but i hope with some support from you sparkers ill get there!
have a good weekend!
puja



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CDKNURSE
3/13/2011 1:14:43 PM

Just saying hi. Support and encouragement is my gift to you today.



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SOCKITTOME
1/25/2011 9:40:12 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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