Dinner with the fams.
10/23/16 - sitting pretty.
90% what you put in, 10% what you put out.
Shared Food & Fitness Trackers
It's amazing how 3 weeks can change everything. My outlook is more positive, I've lost some weight, I'm thinking more clear-headed, this is the rollercoaster that I'm constantly on, though, a couple good weeks, then a bad one, repeat. I think some of it's due to female issues but also my mental health is not always real stable. I've suffered from trauma and abuse (haven't we all?) and addictions, you name it, if it made me feel good I tried it and couldn't stop. I've been able to set aside quite a few of those, however, drugs/alcohol/cigarettes, I just struggle with food mostly now. I'm an emotional eater. I'm getting married in 6 months and I'm trying to drop a dress size or two, and to log 1,000 miles by the wedding. So far, so good...keep on trudging.
Mon - legs/abs, cardio, clean aunt's house
Tues - cardio, circuit, meeting
Wed - arms/abs, cardio, therapy
Thurs - cardio, circuit, meeting
Fri - abs, cardio, sponsor
Sat - cardio, fam time
Sun - REST
Sobriety/Cessation (smoking) Bday - May 7th 2014 (2016)
Anniv. (dating) w/John - July 13th
Birthday - October 21st
Wedding - 05/06/2017
I like to read, go to the gym, go to concerts and movies, I spend a lot of time attending meetings and church and activities associated with both - I don't have a lot of free time - trying to learn to have more balance and take out time for myself and just do NOTHING.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 160.6
What a sweet message you left on my friend feed! I'm just so overjoyed that you have found love and joy! After all you've been through, you deserve to a great big happily-ever-after!
40 days ago
Stephanie, I am so happy for you! If i didn't live so far away, I'd be nagging you to invite me to your wedding! I'm cheering you on from afar! So grateful for your joy!
47 days ago
I have been thinking about you and wondering how you are doing..
358 days ago
Just stopped by to wish you a very HAPPY BIRTHDAY from the Weekly Challenge Team. I pray you have a special day of celebration. And I wish you the very best.
408 days ago
Stephani! Thank you for that wonderful list of acronyms! I laughed all the way through. My sister and her husband have been in AA for twenty or more years, and they probably know most of these, but just in case, I have copied it and am sending it along to them. I went to an open meeting with them when I visited them last month in Florida, and I loved every minute of it! Two people got up and told their stories, and those stories were full of pain and sorrow, but the most amazing thing was their sense of humor about it all. I was in awe and had the best time! Everybody was laughing and joyful. Of course, there were a few scared newcomers, too, but the atmosphere was just so warm and hopeful.
429 days ago