SLAPTHEFATCAT   47,652
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Slapthefatcat: The Man With The Guns

I am NEOMATTLAC's twin brother (I am younger).
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Age: 25
Occupation: Full-time Dietetics student.
Previous accomplishments: AA in culinary management, AA in general studies, being born, and runner up for taking over the world.
Interests: Anime, cooking, photobombing, and trying to succeed in life.
Current training: Working on running a 5k for April 2016!
I am NEOMATTLAC's twin brother (I am younger).
------------------------------
Age: 25
Occupation: Full-time Dietetics student.
Previous accomplishments: AA in culinary management, AA in general studies, being born, and runner up for taking over the world.
Interests: Anime, cooking, photobombing, and trying to succeed in life.
Current training: Working on running a 5k for April 2016!


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 current weight: 250.0 
 
250
231.25
212.5
193.75
175


 
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Member Since: 9/19/2008

SparkPoints: 47,652

Fitness Minutes: 6,144

My Goals:
January 1 2016 - 230 lbs.
Able to go up 3 flights of stairs. Has a regular workout routine.

February 15 2016 - 220 lbs. Able to lift 200 lb deadlift, 1 pull-up and jog 2.5k.

April 15 2016 - 210 lbs.
Able to do 10 pull-ups and dips.

June 15 2016 - 200 lbs.
Able to jog 5k, 15 reps of 50 lb dumbbells, 20 weighted pull-ups, know weightlifting jargon. This is when me and NEOMATTLAC will be competing in a obstacle course 5k AND strength war.

July 24 2015 - Under 200 lbs.
Obvious muscle mass, much less fat.
Reward for 180 lb: Otakon 2016 as Makunoichi Ippo, Goku, and Steve Rogers.

My Program:
Couch to 5k.
Beginning lifting routine.
Adding more vegetables, not buying any more junk. WILL

Personal Information:
I am currently in training to be a dietitian, but like all the rest of y'all I have trouble applying the basics for weight loss. At one point I had gotten down to below 210 lbs, which made me no longer classified as obese. This is a major goal for me. Other major goals include beating my bro at strength war in June 2016 and getting under 200 lbs by college graduation in 2017.

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Workout Shoes
From:
COMMITTED_TODAY

Silver Medal
From:
NEOMATTLAC

New Book
From:
LENLEN3

Snowman
From:
ALTRIA_FATE

Foam Hand
From:
NEOMATTLAC

Snowman
From:
NEOMATTLAC




Member Comments:
KALANTHA
1/14/2015 10:50:40 AM

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Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

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KALANTHA
1/13/2015 4:37:28 PM

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"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

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KALANTHA
1/12/2015 9:40:09 AM

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Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

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KALANTHA
1/11/2015 4:55:04 PM

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"If you can't fly, then run.
If you can't run, then walk.
If you can walk, then crawl.
But, whatever you do,
You have to keep moving forward."

(Martin Luther King, Jr.)

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KALANTHA
11/22/2014 9:35:16 AM

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Motivation for Weight Loss

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

~ Unknown ~

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